Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 382.1 | Total Fat | 17.9 g |
|---|---|
| Saturated Fat | 10.0 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 5.1 g |
| Cholesterol | 59.3 mg |
| Sodium | 1,763.1 mg |
| Potassium | 1,492.8 mg |
| Total Carbohydrate | 37.9 g |
| Dietary Fiber | 10.7 g |
| Sugars | 11.2 g |
| Protein | 23.0 g |
| Vitamin A | 34.6 % | Vitamin B-12 | 28.5 % |
|---|---|
| Vitamin B-6 | 27.7 % |
| Vitamin C | 39.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 18.8 % |
| Calcium | 44.2 % |
| Copper | 23.4 % |
| Folate | 20.3 % |
| Iron | 20.7 % |
| Magnesium | 24.0 % |
| Manganese | 37.7 % |
| Niacin | 20.8 % |
| Pantothenic Acid | 15.9 % |
| Phosphorus | 39.8 % |
| Riboflavin | 27.8 % |
| Selenium | 21.0 % |
| Thiamin | 15.5 % |
| Zinc | 20.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Aubergine and mozzarella bake
View the full Aubergine and mozzarella bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Aubergine and mozzarella bake
225 calories of Mozzarella Cheese, whole milk, (75 grams)
78 calories of Tomato Sauce, (1 cup)
71 calories of Eggplant, fresh, (0.50 eggplant, unpeeled (approx 1-1/4 lb))
7 calories of Garlic, (1.50 cloves)
1 calories of Basil, (1 tbsp)
Calories per serving of Aubergine and mozzarella bake
225 calories of Mozzarella Cheese, whole milk, (75 grams)
78 calories of Tomato Sauce, (1 cup)
71 calories of Eggplant, fresh, (0.50 eggplant, unpeeled (approx 1-1/4 lb))
7 calories of Garlic, (1.50 cloves)
1 calories of Basil, (1 tbsp)
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