Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 125.7
Total Fat 5.7 g
Saturated Fat 2.2 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 1.5 g
Cholesterol 17.7 mg
Sodium 310.0 mg
Potassium 143.8 mg
Total Carbohydrate 10.0 g
Dietary Fiber 3.2 g
Sugars 3.3 g
Protein 9.3 g
Vitamin A 10.1 %
Vitamin B-12 1.2 %
Vitamin B-6 2.8 %
Vitamin C 12.5 %
Vitamin D 0.3 %
Vitamin E 1.6 %
Calcium 7.7 %
Copper 3.4 %
Folate 9.0 %
Iron 4.5 %
Magnesium 3.9 %
Manganese 11.9 %
Niacin 2.9 %
Pantothenic Acid 1.4 %
Phosphorus 9.6 %
Riboflavin 5.5 %
Selenium 3.6 %
Thiamin 6.5 %
Zinc 5.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pea tuna salad

View the full Pea tuna salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pea tuna salad

54 calories of Peas, canned, (0.25 can (303 x 406))

34 calories of Cheddar Cheese, (0.50 cubic inch)

23 calories of Mayonnaise, Best Foods Real Mayonnaise, (0.25 tbsp)

15 calories of Whole Foods Solid White Albacore Tuna, (0.50 oz)


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