Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 208.2 | Total Fat | 10.3 g |
---|---|
Saturated Fat | 4.6 g |
Polyunsaturated Fat | 1.2 g |
Monounsaturated Fat | 2.2 g |
Cholesterol | 20.0 mg |
Sodium | 1,137.9 mg |
Potassium | 155.8 mg |
Total Carbohydrate | 21.6 g |
Dietary Fiber | 2.8 g |
Sugars | 3.1 g |
Protein | 7.8 g |
Vitamin A | 6.8 % | Vitamin B-12 | 1.4 % |
---|---|
Vitamin B-6 | 1.0 % |
Vitamin C | 3.9 % |
Vitamin D | 0.0 % |
Vitamin E | 0.8 % |
Calcium | 13.2 % |
Copper | 7.6 % |
Folate | 4.0 % |
Iron | 11.4 % |
Magnesium | 2.3 % |
Manganese | 8.7 % |
Niacin | 7.3 % |
Pantothenic Acid | 3.4 % |
Phosphorus | 6.5 % |
Riboflavin | 4.4 % |
Selenium | 3.6 % |
Thiamin | 1.4 % |
Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chix tortilla soup
View the full Chix tortilla soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chix tortilla soup
68 calories of Cream of Chicken Soup, (0.25 can (10.75 oz))
57 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.13 cup)
29 calories of Black Beans - canned - Kroger, (0.13 cup)
22 calories of Yellow Sweet Corn, Canned, (0.13 can (12 oz) yields)
18 calories of Tortilla Land Flour Tortilla (47g per tortilla/serv), (0.13 serving)
14 calories of Garden Fresh Salsa, Jack's Special Medium, (2.75 tbsp)
4 calories of Sour Cream, (0.13 tbsp)
2 calories of Chicken Broth, (0.13 can (10.75 oz))
0 calories of Green Chiles (Whole), (0.14 oz)
Calories per serving of Chix tortilla soup
68 calories of Cream of Chicken Soup, (0.25 can (10.75 oz))
57 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.13 cup)
29 calories of Black Beans - canned - Kroger, (0.13 cup)
22 calories of Yellow Sweet Corn, Canned, (0.13 can (12 oz) yields)
18 calories of Tortilla Land Flour Tortilla (47g per tortilla/serv), (0.13 serving)
14 calories of Garden Fresh Salsa, Jack's Special Medium, (2.75 tbsp)
4 calories of Sour Cream, (0.13 tbsp)
2 calories of Chicken Broth, (0.13 can (10.75 oz))
0 calories of Green Chiles (Whole), (0.14 oz)
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