Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 92.9 | Total Fat | 2.3 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 6.2 mg |
| Sodium | 158.4 mg |
| Potassium | 319.0 mg |
| Total Carbohydrate | 14.3 g |
| Dietary Fiber | 3.1 g |
| Sugars | 1.0 g |
| Protein | 5.8 g |
| Vitamin A | 99.3 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 9.1 % |
| Vitamin C | 17.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.6 % |
| Calcium | 10.7 % |
| Copper | 7.6 % |
| Folate | 19.4 % |
| Iron | 12.7 % |
| Magnesium | 13.9 % |
| Manganese | 36.6 % |
| Niacin | 4.4 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 10.1 % |
| Riboflavin | 9.6 % |
| Selenium | 14.3 % |
| Thiamin | 7.8 % |
| Zinc | 5.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spinach ricotta pizza
View the full Spinach ricotta pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spinach ricotta pizza
43 calories of Bread, pita, whole-wheat, (0.25 pita, large (6-1/2" dia))
17 calories of Ricotta Cheese, whole milk, (10 grams)
10 calories of Spinach, cooked, (0.25 cup)
9 calories of Cheddar or Colby Cheese, Low Fat, (5 grams)
8 calories of 1 Med. Green Bell Pepper, (0.25 serving)
6 calories of Tomatoes, red, ripe, raw, year round average, (0.25 medium whole (2-3/5" dia))
Calories per serving of Spinach ricotta pizza
43 calories of Bread, pita, whole-wheat, (0.25 pita, large (6-1/2" dia))
17 calories of Ricotta Cheese, whole milk, (10 grams)
10 calories of Spinach, cooked, (0.25 cup)
9 calories of Cheddar or Colby Cheese, Low Fat, (5 grams)
8 calories of 1 Med. Green Bell Pepper, (0.25 serving)
6 calories of Tomatoes, red, ripe, raw, year round average, (0.25 medium whole (2-3/5" dia))
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