Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 265.3
Total Fat 13.9 g
Saturated Fat 2.7 g
Polyunsaturated Fat 6.9 g
Monounsaturated Fat 3.8 g
Cholesterol 43.5 mg
Sodium 344.5 mg
Potassium 297.8 mg
Total Carbohydrate 1.7 g
Dietary Fiber 0.4 g
Sugars 0.0 g
Protein 32.8 g
Vitamin A 1.8 %
Vitamin B-12 61.9 %
Vitamin B-6 18.9 %
Vitamin C 2.1 %
Vitamin D 0.0 %
Vitamin E 2.2 %
Calcium 2.0 %
Copper 4.7 %
Folate 2.5 %
Iron 11.6 %
Magnesium 10.4 %
Manganese 2.4 %
Niacin 90.2 %
Pantothenic Acid 4.1 %
Phosphorus 31.8 %
Riboflavin 7.8 %
Selenium 156.9 %
Thiamin 3.7 %
Zinc 8.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna salad

View the full Tuna salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna salad

112 calories of Tuna, Canned in Light Oil, (0.33 can)

75 calories of hellmans mayo, (0.83 tbsp)

70 calories of Tuna, Canned in Water, drained, (0.50 can)

8 calories of Onions, raw, (0.13 cup, chopped)

0 calories of Frenchs Yellow Mustard, (0.67 tsp)


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