Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 203.5
Total Fat 14.6 g
Saturated Fat 6.5 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 5.5 g
Cholesterol 43.3 mg
Sodium 656.3 mg
Potassium 260.9 mg
Total Carbohydrate 5.5 g
Dietary Fiber 0.6 g
Sugars 2.4 g
Protein 12.5 g
Vitamin A 5.7 %
Vitamin B-12 6.6 %
Vitamin B-6 13.3 %
Vitamin C 9.6 %
Vitamin D 0.0 %
Vitamin E 3.9 %
Calcium 6.6 %
Copper 4.6 %
Folate 0.8 %
Iron 5.7 %
Magnesium 4.3 %
Manganese 4.2 %
Niacin 14.4 %
Pantothenic Acid 4.0 %
Phosphorus 11.3 %
Riboflavin 9.5 %
Selenium 22.9 %
Thiamin 28.8 %
Zinc 9.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Stuffed Pepper Soup

View the full Spicy Stuffed Pepper Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Stuffed Pepper Soup

149 calories of Pork, fresh, ground, raw, (2 oz)

17 calories of Tomato Soup, (0.13 can (10.75 oz))

15 calories of Coconut Oil, (0.13 tbsp)

10 calories of Kraft 2% Shredded Cheddar Cheese, (0.03 cup)

8 calories of Beef Broth - Swanson Low Sodium, (0.50 cup)

4 calories of 1 Med. Green Bell Pepper, (0.13 serving)

1 calories of Garlic, (0.25 clove)

1 calories of Pepper, red or cayenne, (0.13 tsp)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Salt, (0.13 tsp)


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