Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 203.5 | Total Fat | 14.6 g |
---|---|
Saturated Fat | 6.5 g |
Polyunsaturated Fat | 1.1 g |
Monounsaturated Fat | 5.5 g |
Cholesterol | 43.3 mg |
Sodium | 656.3 mg |
Potassium | 260.9 mg |
Total Carbohydrate | 5.5 g |
Dietary Fiber | 0.6 g |
Sugars | 2.4 g |
Protein | 12.5 g |
Vitamin A | 5.7 % | Vitamin B-12 | 6.6 % |
---|---|
Vitamin B-6 | 13.3 % |
Vitamin C | 9.6 % |
Vitamin D | 0.0 % |
Vitamin E | 3.9 % |
Calcium | 6.6 % |
Copper | 4.6 % |
Folate | 0.8 % |
Iron | 5.7 % |
Magnesium | 4.3 % |
Manganese | 4.2 % |
Niacin | 14.4 % |
Pantothenic Acid | 4.0 % |
Phosphorus | 11.3 % |
Riboflavin | 9.5 % |
Selenium | 22.9 % |
Thiamin | 28.8 % |
Zinc | 9.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Stuffed Pepper Soup
View the full Spicy Stuffed Pepper Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Stuffed Pepper Soup
149 calories of Pork, fresh, ground, raw, (2 oz)
17 calories of Tomato Soup, (0.13 can (10.75 oz))
15 calories of Coconut Oil, (0.13 tbsp)
10 calories of Kraft 2% Shredded Cheddar Cheese, (0.03 cup)
8 calories of Beef Broth - Swanson Low Sodium, (0.50 cup)
4 calories of 1 Med. Green Bell Pepper, (0.13 serving)
1 calories of Garlic, (0.25 clove)
1 calories of Pepper, red or cayenne, (0.13 tsp)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Spicy Stuffed Pepper Soup
149 calories of Pork, fresh, ground, raw, (2 oz)
17 calories of Tomato Soup, (0.13 can (10.75 oz))
15 calories of Coconut Oil, (0.13 tbsp)
10 calories of Kraft 2% Shredded Cheddar Cheese, (0.03 cup)
8 calories of Beef Broth - Swanson Low Sodium, (0.50 cup)
4 calories of 1 Med. Green Bell Pepper, (0.13 serving)
1 calories of Garlic, (0.25 clove)
1 calories of Pepper, red or cayenne, (0.13 tsp)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Salt, (0.13 tsp)
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