Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 298.6
Total Fat 6.9 g
Saturated Fat 1.3 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 1.5 g
Cholesterol 7.3 mg
Sodium 205.0 mg
Potassium 124.0 mg
Total Carbohydrate 46.6 g
Dietary Fiber 0.9 g
Sugars 1.4 g
Protein 13.3 g
Vitamin A 39.3 %
Vitamin B-12 10.5 %
Vitamin B-6 5.3 %
Vitamin C 3.1 %
Vitamin D 0.0 %
Vitamin E 4.8 %
Calcium 1.2 %
Copper 1.2 %
Folate 1.8 %
Iron 2.4 %
Magnesium 2.3 %
Manganese 2.0 %
Niacin 14.7 %
Pantothenic Acid 1.3 %
Phosphorus 4.3 %
Riboflavin 1.8 %
Selenium 24.0 %
Thiamin 1.5 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Natalie's Tuna Pasta Salad

View the full Natalie's Tuna Pasta Salad Recipe & Instructions
Submitted by: NATOBEN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Natalie's Tuna Pasta Salad

224 calories of pasta - 100g uncooked, (0.63 serving)

34 calories of Italian Salad dressing, (0.50 tbsp)

18 calories of Tuna, Canned in Water, drained, (0.13 can)

13 calories of Kraft Miracle Whip Light Dressing, (0.63 tbsp)

7 calories of Carrots, raw, (0.13 cup, chopped)

4 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.06 cup)

1 calories of Celery, raw, (0.13 stalk, large (11"-12" long))

1 calories of Cucumber (with peel), (0.06 cup slices)


No nutrition or calorie comments found.