Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 298.3
Total Fat 11.3 g
Saturated Fat 2.2 g
Polyunsaturated Fat 2.9 g
Monounsaturated Fat 3.3 g
Cholesterol 24.6 mg
Sodium 563.9 mg
Potassium 136.4 mg
Total Carbohydrate 36.6 g
Dietary Fiber 2.2 g
Sugars 4.1 g
Protein 12.6 g
Vitamin A 1.5 %
Vitamin B-12 1.7 %
Vitamin B-6 8.5 %
Vitamin C 1.5 %
Vitamin D 0.0 %
Vitamin E 4.6 %
Calcium 2.9 %
Copper 10.8 %
Folate 16.4 %
Iron 13.3 %
Magnesium 5.9 %
Manganese 18.1 %
Niacin 20.5 %
Pantothenic Acid 6.1 %
Phosphorus 11.9 %
Riboflavin 11.7 %
Selenium 24.6 %
Thiamin 18.6 %
Zinc 6.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Roll Ups

View the full Chicken Roll Ups Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Roll Ups

159 calories of Flour Tortillas, (1 tortilla (approx 7-8" dia))

58 calories of Canned Chicken, (0.25 can (5 oz))

23 calories of Walnuts, (0.03 cup, chopped)

17 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.50 tbsp)

17 calories of Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/4 cup, (0.13 serving)

15 calories of Pickle Relish, (0.75 tbsp)


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