Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 273.3
Total Fat 18.0 g
Saturated Fat 8.1 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 7.0 g
Cholesterol 119.4 mg
Sodium 307.8 mg
Potassium 336.0 mg
Total Carbohydrate 7.6 g
Dietary Fiber 1.5 g
Sugars 1.0 g
Protein 19.7 g
Vitamin A 13.7 %
Vitamin B-12 28.5 %
Vitamin B-6 18.8 %
Vitamin C 104.7 %
Vitamin D 3.3 %
Vitamin E 3.6 %
Calcium 21.1 %
Copper 5.1 %
Folate 8.1 %
Iron 9.3 %
Magnesium 6.3 %
Manganese 5.5 %
Niacin 14.8 %
Pantothenic Acid 3.2 %
Phosphorus 25.6 %
Riboflavin 16.2 %
Selenium 18.9 %
Thiamin 5.7 %
Zinc 21.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stuffed Pepper Halves

View the full Stuffed Pepper Halves Recipe & Instructions
Submitted by: KITCHENCLOWN1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed Pepper Halves

150 calories of Ground beef, lean, (2 oz)

48 calories of Mozzarella Cheese, part skim milk, (0.67 oz)

24 calories of Egg, fresh, whole, raw, (0.33 large)

23 calories of Parmesan Cheese, grated, (1 tbsp)

19 calories of Sweet peppers (bell), (0.58 medium (approx 2-3/4" long, 2-1/2" dia))

5 calories of Lea & Perrins, Worcestershire Sauce, (1 tsp)

5 calories of Onions, raw, (0.08 cup, chopped)


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