Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 227.5 | Total Fat | 12.1 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 5.1 g |
| Cholesterol | 22.7 mg |
| Sodium | 39.9 mg |
| Potassium | 197.1 mg |
| Total Carbohydrate | 20.7 g |
| Dietary Fiber | 3.4 g |
| Sugars | 7.9 g |
| Protein | 11.0 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 0.8 % |
|---|---|
| Vitamin B-6 | 35.5 % |
| Vitamin C | 0.5 % |
| Vitamin D | 0.3 % |
| Vitamin E | 19.6 % |
| Calcium | 12.7 % |
| Copper | 7.4 % |
| Folate | 3.8 % |
| Iron | 9.1 % |
| Magnesium | 21.6 % |
| Manganese | 30.0 % |
| Niacin | 3.1 % |
| Pantothenic Acid | 30.7 % |
| Phosphorus | 14.0 % |
| Riboflavin | 44.4 % |
| Selenium | 0.3 % |
| Thiamin | 36.3 % |
| Zinc | 18.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Protein Bars - Almond Butter
View the full Protein Bars - Almond Butter Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Protein Bars - Almond Butter
92 calories of Almond Butter, (0.06 cup)
48 calories of Bob's Red Mill Gluten Free Rolled Oats, (0.25 serving)
38 calories of Designer Whey Protein - 100 Good for you Calories 100% Whey Protein Powder - 1 scoop (26 grams), (9.83 gram(s))
25 calories of NESTLES-DARK CHOCOLATE MORSELS (CHOCOLATE CHIPS), (5 gram(s))
16 calories of Maple Syrup, (0.02 cup)
4 calories of Kellogg's Rice Krispies Cereal, (0.04 cup (1 serving))
Calories per serving of Protein Bars - Almond Butter
92 calories of Almond Butter, (0.06 cup)
48 calories of Bob's Red Mill Gluten Free Rolled Oats, (0.25 serving)
38 calories of Designer Whey Protein - 100 Good for you Calories 100% Whey Protein Powder - 1 scoop (26 grams), (9.83 gram(s))
25 calories of NESTLES-DARK CHOCOLATE MORSELS (CHOCOLATE CHIPS), (5 gram(s))
16 calories of Maple Syrup, (0.02 cup)
4 calories of Kellogg's Rice Krispies Cereal, (0.04 cup (1 serving))
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