Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 455.4
Total Fat 22.8 g
Saturated Fat 13.9 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 1.4 g
Cholesterol 62.8 mg
Sodium 215.3 mg
Potassium 157.4 mg
Total Carbohydrate 66.0 g
Dietary Fiber 3.6 g
Sugars 43.4 g
Protein 7.6 g
Vitamin A 3.7 %
Vitamin B-12 2.7 %
Vitamin B-6 1.4 %
Vitamin C 0.9 %
Vitamin D 7.5 %
Vitamin E 13.3 %
Calcium 17.0 %
Copper 2.6 %
Folate 2.0 %
Iron 13.3 %
Magnesium 1.4 %
Manganese 6.4 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 7.3 %
Riboflavin 3.4 %
Selenium 0.6 %
Thiamin 0.1 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Oatmeal

View the full Baked Oatmeal Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Oatmeal

160 calories of Crisco Pure Vegetable Oil, (1.33 tbsp)

126 calories of Oats, Quaker (1 cup dry oats), (0.42 cup)

66 calories of Brown Sugar, (0.08 cup, packed)

60 calories of Sugar - C&H Pure Cane Granulated White Sugar, (4 tsp)

24 calories of Egg, fresh, whole, raw, (0.33 large)

15 calories of Milk - Skim (Non Fat), (0.17 cup)

1 calories of Cinnamon, ground, (0.17 tsp)

1 calories of Baking Powder, (0.25 tsp)

0 calories of Nutmeg, ground, (0.04 tsp)

0 calories of Baking Powder, (0.08 tsp)


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