Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 48.2 | Total Fat | 0.8 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 8.2 mg |
| Sodium | 37.0 mg |
| Potassium | 35.8 mg |
| Total Carbohydrate | 9.1 g |
| Dietary Fiber | 0.9 g |
| Sugars | 4.0 g |
| Protein | 1.7 g |
| Vitamin A | 0.8 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 1.7 % |
| Vitamin C | 0.8 % |
| Vitamin D | 1.5 % |
| Vitamin E | 2.2 % |
| Calcium | 2.8 % |
| Copper | 0.4 % |
| Folate | 0.5 % |
| Iron | 2.4 % |
| Magnesium | 0.6 % |
| Manganese | 1.4 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 0.6 % |
| Riboflavin | 0.8 % |
| Selenium | 0.1 % |
| Thiamin | 0.1 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Healthy Banan Oat Muffins
View the full Healthy Banan Oat Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Healthy Banan Oat Muffins
24 calories of Oats, Quaker (1 cup dry oats), (0.08 cup)
10 calories of Honey, (0.01 cup)
4 calories of Banana, fresh, (0.04 medium (7" to 7-7/8" long))
3 calories of Dannon Light & Fit Greek Vanilla Yogurt, (0.22 oz)
3 calories of Egg, fresh, whole, raw, (0.04 large)
1 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (0.33 oz)
0 calories of Vanilla Extract, (0.02 tsp)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Salt, (0.01 tsp)
Calories per serving of Healthy Banan Oat Muffins
24 calories of Oats, Quaker (1 cup dry oats), (0.08 cup)
10 calories of Honey, (0.01 cup)
4 calories of Banana, fresh, (0.04 medium (7" to 7-7/8" long))
3 calories of Dannon Light & Fit Greek Vanilla Yogurt, (0.22 oz)
3 calories of Egg, fresh, whole, raw, (0.04 large)
1 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (0.33 oz)
0 calories of Vanilla Extract, (0.02 tsp)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Salt, (0.01 tsp)
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