Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 228.6 | Total Fat | 1.6 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 3.0 mg |
| Sodium | 28.4 mg |
| Potassium | 495.5 mg |
| Total Carbohydrate | 51.0 g |
| Dietary Fiber | 6.7 g |
| Sugars | 17.0 g |
| Protein | 7.3 g |
| Vitamin A | 4.2 % | Vitamin B-12 | 4.5 % |
|---|---|
| Vitamin B-6 | 33.8 % |
| Vitamin C | 17.2 % |
| Vitamin D | 7.9 % |
| Vitamin E | 1.7 % |
| Calcium | 8.1 % |
| Copper | 6.3 % |
| Folate | 6.1 % |
| Iron | 2.4 % |
| Magnesium | 10.0 % |
| Manganese | 10.1 % |
| Niacin | 3.3 % |
| Pantothenic Acid | 5.1 % |
| Phosphorus | 8.1 % |
| Riboflavin | 13.4 % |
| Selenium | 4.6 % |
| Thiamin | 4.1 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in OAMM Banana Fritters with Whole Wheat Flour
View the full OAMM Banana Fritters with Whole Wheat Flour Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of OAMM Banana Fritters with Whole Wheat Flour
102 calories of Whole Wheat Flour, (0.25 cup)
100 calories of Banana, fresh, (0.50 cup, mashed)
25 calories of Milk, 1%, (0.25 cup)
1 calories of Nutmeg, ground, (0.06 tsp)
0 calories of Cinnamon, ground, (0.06 tsp)
Calories per serving of OAMM Banana Fritters with Whole Wheat Flour
102 calories of Whole Wheat Flour, (0.25 cup)
100 calories of Banana, fresh, (0.50 cup, mashed)
25 calories of Milk, 1%, (0.25 cup)
1 calories of Nutmeg, ground, (0.06 tsp)
0 calories of Cinnamon, ground, (0.06 tsp)
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