Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 206.3
Total Fat 11.7 g
Saturated Fat 7.3 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 3.0 g
Cholesterol 31.0 mg
Sodium 91.7 mg
Potassium 197.7 mg
Total Carbohydrate 11.2 g
Dietary Fiber 0.9 g
Sugars 0.2 g
Protein 2.2 g
Vitamin A 8.7 %
Vitamin B-12 0.4 %
Vitamin B-6 3.2 %
Vitamin C 1.9 %
Vitamin D 2.0 %
Vitamin E 1.1 %
Calcium 1.8 %
Copper 2.2 %
Folate 5.3 %
Iron 4.6 %
Magnesium 3.1 %
Manganese 24.1 %
Niacin 3.4 %
Pantothenic Acid 1.1 %
Phosphorus 3.2 %
Riboflavin 3.6 %
Selenium 5.8 %
Thiamin 6.0 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Morel mushroom pasta with shallots and wine


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Morel mushroom pasta with shallots and wine

102 calories of Butter, salted, (1 tbsp)

54 calories of White Wine, (2.67 fl oz)

36 calories of Flour, white, (10 grams)

7 calories of morel mushrooms, (0.33 cup)

5 calories of Shallots, (0.67 tbsp chopped)

3 calories of Garlic, (0.67 clove)


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