Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 113.2 | Total Fat | 2.0 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 43.0 mg |
| Sodium | 227.5 mg |
| Potassium | 132.2 mg |
| Total Carbohydrate | 11.7 g |
| Dietary Fiber | 0.2 g |
| Sugars | 0.6 g |
| Protein | 11.6 g |
| Vitamin A | 0.7 % | Vitamin B-12 | 3.0 % |
|---|---|
| Vitamin B-6 | 9.9 % |
| Vitamin C | 0.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 0.8 % |
| Copper | 1.9 % |
| Folate | 1.5 % |
| Iron | 3.2 % |
| Magnesium | 3.4 % |
| Manganese | 0.8 % |
| Niacin | 16.4 % |
| Pantothenic Acid | 6.4 % |
| Phosphorus | 9.2 % |
| Riboflavin | 5.8 % |
| Selenium | 10.4 % |
| Thiamin | 3.0 % |
| Zinc | 6.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Yellow rice & chicken
View the full Yellow rice & chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Yellow rice & chicken
62 calories of Chicken Thigh, (0.75 thigh, bone and skin removed)
48 calories of Vigo - Saffron Yellow Rice, (0.25 cup)
2 calories of Garlic powder, (0.25 tsp)
2 calories of Onion powder, (0.25 tsp)
Calories per serving of Yellow rice & chicken
62 calories of Chicken Thigh, (0.75 thigh, bone and skin removed)
48 calories of Vigo - Saffron Yellow Rice, (0.25 cup)
2 calories of Garlic powder, (0.25 tsp)
2 calories of Onion powder, (0.25 tsp)
Calories in Similar Recipes
- Start before work, ready to eat later
- One dish meal just add a veggie.
- This is a great recipe with a little zing
- Lite and healthy version of Veal Osso Buco
- Fast, easy & the whole family will enjoy!
- An easy to make recipe that's full of Vitamin A.
- This chicken has a creamy coconut milk taste with a little kick!
- nice over brown rice
- The Kitchen Sink
- This soup is sure to cure any craving for comfort food. It's rich and creamy yet chocked full of veggies...
- Chicken with a spicy kick
- A favorite among my family and friends - requires little cooking time, is delicious and not heavy in...