Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 125.0 | Total Fat | 3.6 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 150.3 mg |
| Potassium | 597.5 mg |
| Total Carbohydrate | 21.5 g |
| Dietary Fiber | 4.0 g |
| Sugars | 3.5 g |
| Protein | 2.6 g |
| Vitamin A | 103.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 19.6 % |
| Vitamin C | 43.5 % |
| Vitamin D | 4.2 % |
| Vitamin E | 6.4 % |
| Calcium | 10.5 % |
| Copper | 7.5 % |
| Folate | 6.5 % |
| Iron | 6.7 % |
| Magnesium | 7.7 % |
| Manganese | 11.6 % |
| Niacin | 7.9 % |
| Pantothenic Acid | 4.3 % |
| Phosphorus | 8.2 % |
| Riboflavin | 3.9 % |
| Selenium | 1.7 % |
| Thiamin | 7.8 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Life Changing Vegan Cheese Sause
View the full Life Changing Vegan Cheese Sause Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Life Changing Vegan Cheese Sause
69 calories of Potato, raw, (0.67 cup diced)
27 calories of Olive Oil, (0.67 1tsp)
17 calories of Carrots, raw, (0.67 medium)
5 calories of Great Value Almond Milk unsweetened, (1.33 oz)
2 calories of Lemon Juice, (0.17 lemon yields)
2 calories of Garlic powder, (0.17 tsp)
1 calories of Onion powder, (0.17 tsp)
1 calories of Yellow Mustard, (0.33 tsp or 1 packet)
1 calories of Paprika, (0.17 tsp)
1 calories of Soy sauce (shoyu), low sodium, (0.33 tsp)
Calories per serving of Life Changing Vegan Cheese Sause
69 calories of Potato, raw, (0.67 cup diced)
27 calories of Olive Oil, (0.67 1tsp)
17 calories of Carrots, raw, (0.67 medium)
5 calories of Great Value Almond Milk unsweetened, (1.33 oz)
2 calories of Lemon Juice, (0.17 lemon yields)
2 calories of Garlic powder, (0.17 tsp)
1 calories of Onion powder, (0.17 tsp)
1 calories of Yellow Mustard, (0.33 tsp or 1 packet)
1 calories of Paprika, (0.17 tsp)
1 calories of Soy sauce (shoyu), low sodium, (0.33 tsp)
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