Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 163.1 | Total Fat | 9.2 g |
---|---|
Saturated Fat | 2.3 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 71.3 mg |
Sodium | 68.3 mg |
Potassium | 111.9 mg |
Total Carbohydrate | 4.3 g |
Dietary Fiber | 2.0 g |
Sugars | 0.6 g |
Protein | 16.5 g |
Vitamin A | 7.4 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 4.7 % |
Vitamin C | 5.9 % |
Vitamin D | 0.0 % |
Vitamin E | 0.7 % |
Calcium | 2.1 % |
Copper | 3.2 % |
Folate | 2.3 % |
Iron | 7.3 % |
Magnesium | 7.0 % |
Manganese | 23.6 % |
Niacin | 3.3 % |
Pantothenic Acid | 1.2 % |
Phosphorus | 4.7 % |
Riboflavin | 1.9 % |
Selenium | 4.1 % |
Thiamin | 2.4 % |
Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Burgers with a Bite!
View the full Chicken Burgers with a Bite! Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Burgers with a Bite!
150 calories of Organic Valley Ground Chicken, Frozen, (3 oz)
8 calories of Wheat bran, crude, (0.06 cup)
4 calories of Zucchini, (0.13 cup, sliced)
2 calories of Jalapeno Peppers, (0.06 cup, sliced)
Calories per serving of Chicken Burgers with a Bite!
150 calories of Organic Valley Ground Chicken, Frozen, (3 oz)
8 calories of Wheat bran, crude, (0.06 cup)
4 calories of Zucchini, (0.13 cup, sliced)
2 calories of Jalapeno Peppers, (0.06 cup, sliced)
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