Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 244.1 | Total Fat | 16.7 g |
|---|---|
| Saturated Fat | 5.4 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 8.0 g |
| Cholesterol | 258.4 mg |
| Sodium | 372.6 mg |
| Potassium | 396.8 mg |
| Total Carbohydrate | 11.2 g |
| Dietary Fiber | 2.3 g |
| Sugars | 2.8 g |
| Protein | 12.5 g |
| Vitamin A | 62.1 % | Vitamin B-12 | 11.0 % |
|---|---|
| Vitamin B-6 | 14.7 % |
| Vitamin C | 30.6 % |
| Vitamin D | 15.4 % |
| Vitamin E | 5.3 % |
| Calcium | 10.0 % |
| Copper | 5.9 % |
| Folate | 14.1 % |
| Iron | 9.5 % |
| Magnesium | 4.8 % |
| Manganese | 7.7 % |
| Niacin | 4.4 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 20.9 % |
| Riboflavin | 19.9 % |
| Selenium | 1.0 % |
| Thiamin | 4.7 % |
| Zinc | 7.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Priya's Go-To Frittata
View the full Priya's Go-To Frittata Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Priya's Go-To Frittata
96 calories of Egg, fresh, whole, raw, (1.33 large)
60 calories of Olive Oil, (0.50 tbsp)
34 calories of Goat Cheese, Semisoft, (0.33 oz)
25 calories of Potato, raw, (0.17 medium (2-1/4" to 3-1/4" dia.))
12 calories of Milk Whole Vitamin D, (0.08 cup)
8 calories of Carrots, raw, (0.33 medium)
4 calories of Green Beans (snap), (2.50 beans (4" long))
4 calories of Cauliflower, raw, (0.17 cup)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Salt (table), (0.08 tsp)
Calories per serving of Priya's Go-To Frittata
96 calories of Egg, fresh, whole, raw, (1.33 large)
60 calories of Olive Oil, (0.50 tbsp)
34 calories of Goat Cheese, Semisoft, (0.33 oz)
25 calories of Potato, raw, (0.17 medium (2-1/4" to 3-1/4" dia.))
12 calories of Milk Whole Vitamin D, (0.08 cup)
8 calories of Carrots, raw, (0.33 medium)
4 calories of Green Beans (snap), (2.50 beans (4" long))
4 calories of Cauliflower, raw, (0.17 cup)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Salt (table), (0.08 tsp)
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