Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories | 59.9 | Total Fat | 1.4 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 26.8 mg |
Sodium | 83.7 mg |
Potassium | 76.6 mg |
Total Carbohydrate | 9.9 g |
Dietary Fiber | 1.3 g |
Sugars | 2.5 g |
Protein | 2.4 g |
Vitamin A | 1.5 % | Vitamin B-12 | 1.7 % |
---|---|
Vitamin B-6 | 5.0 % |
Vitamin C | 2.4 % |
Vitamin D | 2.3 % |
Vitamin E | 0.2 % |
Calcium | 5.5 % |
Copper | 0.9 % |
Folate | 1.7 % |
Iron | 3.7 % |
Magnesium | 1.4 % |
Manganese | 2.5 % |
Niacin | 0.4 % |
Pantothenic Acid | 0.7 % |
Phosphorus | 4.1 % |
Riboflavin | 3.5 % |
Selenium | 0.5 % |
Thiamin | 2.8 % |
Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oatmeal Banana Pancake (drb)
View the full Oatmeal Banana Pancake (drb) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oatmeal Banana Pancake (drb)
33 calories of Oatmeal (plain), (0.11 cup dry)
13 calories of Banana, fresh, (0.14 small (6" to 6-7/8" long))
10 calories of Egg, fresh, whole, raw, (0.14 large)
3 calories of Milk, nonfat, (0.04 cup)
1 calories of Vanilla Extract, (0.07 tsp)
0 calories of Cinnamon, ground, (0.07 tsp)
0 calories of Baking Powder, (0.14 tsp)
Calories per serving of Oatmeal Banana Pancake (drb)
33 calories of Oatmeal (plain), (0.11 cup dry)
13 calories of Banana, fresh, (0.14 small (6" to 6-7/8" long))
10 calories of Egg, fresh, whole, raw, (0.14 large)
3 calories of Milk, nonfat, (0.04 cup)
1 calories of Vanilla Extract, (0.07 tsp)
0 calories of Cinnamon, ground, (0.07 tsp)
0 calories of Baking Powder, (0.14 tsp)
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