Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 59.9
Total Fat 1.4 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.5 g
Cholesterol 26.8 mg
Sodium 83.7 mg
Potassium 76.6 mg
Total Carbohydrate 9.9 g
Dietary Fiber 1.3 g
Sugars 2.5 g
Protein 2.4 g
Vitamin A 1.5 %
Vitamin B-12 1.7 %
Vitamin B-6 5.0 %
Vitamin C 2.4 %
Vitamin D 2.3 %
Vitamin E 0.2 %
Calcium 5.5 %
Copper 0.9 %
Folate 1.7 %
Iron 3.7 %
Magnesium 1.4 %
Manganese 2.5 %
Niacin 0.4 %
Pantothenic Acid 0.7 %
Phosphorus 4.1 %
Riboflavin 3.5 %
Selenium 0.5 %
Thiamin 2.8 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oatmeal Banana Pancake (drb)

View the full Oatmeal Banana Pancake (drb) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oatmeal Banana Pancake (drb)

33 calories of Oatmeal (plain), (0.11 cup dry)

13 calories of Banana, fresh, (0.14 small (6" to 6-7/8" long))

10 calories of Egg, fresh, whole, raw, (0.14 large)

3 calories of Milk, nonfat, (0.04 cup)

1 calories of Vanilla Extract, (0.07 tsp)

0 calories of Cinnamon, ground, (0.07 tsp)

0 calories of Baking Powder, (0.14 tsp)


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