Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 108.4 | Total Fat | 3.4 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 31.0 mg |
| Sodium | 148.2 mg |
| Potassium | 137.1 mg |
| Total Carbohydrate | 17.8 g |
| Dietary Fiber | 2.6 g |
| Sugars | 5.8 g |
| Protein | 3.3 g |
| Vitamin A | 1.4 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 8.9 % |
| Vitamin C | 3.8 % |
| Vitamin D | 1.7 % |
| Vitamin E | 0.7 % |
| Calcium | 7.7 % |
| Copper | 2.3 % |
| Folate | 2.7 % |
| Iron | 5.2 % |
| Magnesium | 3.7 % |
| Manganese | 11.7 % |
| Niacin | 2.3 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 6.4 % |
| Riboflavin | 3.8 % |
| Selenium | 5.4 % |
| Thiamin | 2.3 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Super moist low sugar banana muffin
View the full Super moist low sugar banana muffin Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Super moist low sugar banana muffin
24 calories of Oats, Quaker (1 cup dry oats), (0.08 cup)
23 calories of Banana, fresh, (0.25 small (6" to 6-7/8" long))
16 calories of Flour, whole grain, (0.04 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
12 calories of Nestle Semisweet Chocolate Chips, 1 tbsp, (0.17 serving)
8 calories of *Flax Seed, (0.17 tbsp)
6 calories of Shredded Coconut Unsweetened (Bob's Red Mill), (0.17 tbsp)
4 calories of Granulated Sugar, (0.25 tsp)
2 calories of Vanilla extract, imitation, alcohol, (0.08 tbsp)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Salt, (0.08 dash)
Calories per serving of Super moist low sugar banana muffin
24 calories of Oats, Quaker (1 cup dry oats), (0.08 cup)
23 calories of Banana, fresh, (0.25 small (6" to 6-7/8" long))
16 calories of Flour, whole grain, (0.04 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
12 calories of Nestle Semisweet Chocolate Chips, 1 tbsp, (0.17 serving)
8 calories of *Flax Seed, (0.17 tbsp)
6 calories of Shredded Coconut Unsweetened (Bob's Red Mill), (0.17 tbsp)
4 calories of Granulated Sugar, (0.25 tsp)
2 calories of Vanilla extract, imitation, alcohol, (0.08 tbsp)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Salt, (0.08 dash)
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