Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 6.2
Total Fat 0.1 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 78.7 mg
Potassium 43.6 mg
Total Carbohydrate 1.3 g
Dietary Fiber 0.5 g
Sugars 0.6 g
Protein 0.3 g
Vitamin A 2.5 %
Vitamin B-12 0.0 %
Vitamin B-6 4.1 %
Vitamin C 11.0 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 0.3 %
Copper 1.3 %
Folate 1.7 %
Iron 0.8 %
Magnesium 0.8 %
Manganese 2.5 %
Niacin 1.0 %
Pantothenic Acid 0.4 %
Phosphorus 0.6 %
Riboflavin 0.6 %
Selenium 0.3 %
Thiamin 1.5 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Harissa

View the full Harissa Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Harissa

4 calories of Jalapeno Peppers, (13.88 grams)

1 calories of Garlic, (0.25 clove)

0 calories of Diamond Crystal - Kosher Salt, (0.06 tsp)

0 calories of Tomato Paste, (0 cup)


No nutrition or calorie comments found.