Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 227.1 | Total Fat | 17.0 g |
|---|---|
| Saturated Fat | 4.6 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 10.1 g |
| Cholesterol | 16.4 mg |
| Sodium | 498.1 mg |
| Potassium | 709.0 mg |
| Total Carbohydrate | 10.8 g |
| Dietary Fiber | 3.7 g |
| Sugars | 1.1 g |
| Protein | 10.6 g |
| Vitamin A | 206.2 % | Vitamin B-12 | 3.9 % |
|---|---|
| Vitamin B-6 | 16.6 % |
| Vitamin C | 33.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 14.4 % |
| Calcium | 32.1 % |
| Copper | 13.1 % |
| Folate | 38.0 % |
| Iron | 25.0 % |
| Magnesium | 24.9 % |
| Manganese | 51.8 % |
| Niacin | 6.2 % |
| Pantothenic Acid | 4.4 % |
| Phosphorus | 21.2 % |
| Riboflavin | 21.2 % |
| Selenium | 8.6 % |
| Thiamin | 10.7 % |
| Zinc | 10.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stuffed Balsamic Grilled Portobello Mushrooms
View the full Stuffed Balsamic Grilled Portobello Mushrooms Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stuffed Balsamic Grilled Portobello Mushrooms
105 calories of Olive Oil, (0.88 tbsp)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
23 calories of Red Ripe Tomatoes, (0.75 cup cherry tomatoes)
21 calories of Spinach, cooked, (0.50 cup)
3 calories of balsamic vinegar, (0.33 tablespoon)
2 calories of Pepper, black, (0.38 tsp)
1 calories of Thyme, ground, (0.25 tsp)
0 calories of Portabella Mushrooms, (1 grams)
0 calories of Salt, (0.13 tsp)
Calories per serving of Stuffed Balsamic Grilled Portobello Mushrooms
105 calories of Olive Oil, (0.88 tbsp)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
23 calories of Red Ripe Tomatoes, (0.75 cup cherry tomatoes)
21 calories of Spinach, cooked, (0.50 cup)
3 calories of balsamic vinegar, (0.33 tablespoon)
2 calories of Pepper, black, (0.38 tsp)
1 calories of Thyme, ground, (0.25 tsp)
0 calories of Portabella Mushrooms, (1 grams)
0 calories of Salt, (0.13 tsp)
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