Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 160.4 | Total Fat | 6.6 g |
|---|---|
| Saturated Fat | 3.7 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 15.5 mg |
| Sodium | 186.4 mg |
| Potassium | 125.6 mg |
| Total Carbohydrate | 16.9 g |
| Dietary Fiber | 2.6 g |
| Sugars | 0.0 g |
| Protein | 9.6 g |
| Vitamin A | 15.9 % | Vitamin B-12 | 5.6 % |
|---|---|
| Vitamin B-6 | 2.7 % |
| Vitamin C | 0.0 % |
| Vitamin D | 13.2 % |
| Vitamin E | 16.9 % |
| Calcium | 7.7 % |
| Copper | 0.4 % |
| Folate | 8.1 % |
| Iron | 6.0 % |
| Magnesium | 0.7 % |
| Manganese | 1.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 8.1 % |
| Phosphorus | 0.5 % |
| Riboflavin | 40.4 % |
| Selenium | 0.1 % |
| Thiamin | 0.0 % |
| Zinc | 5.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in German Blueberry Pancake
View the full German Blueberry Pancake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of German Blueberry Pancake
69 calories of Whole Wheat Flour, (0.17 cup)
51 calories of Butter, salted, (0.50 tbsp)
33 calories of Egg substitute, liquid (Egg Beaters), (0.25 cup)
5 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (1.33 oz)
3 calories of Bluberries 1/4 cup, (0.17 serving)
Calories per serving of German Blueberry Pancake
69 calories of Whole Wheat Flour, (0.17 cup)
51 calories of Butter, salted, (0.50 tbsp)
33 calories of Egg substitute, liquid (Egg Beaters), (0.25 cup)
5 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (1.33 oz)
3 calories of Bluberries 1/4 cup, (0.17 serving)
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