Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 480.3
Total Fat 33.6 g
Saturated Fat 11.2 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 10.7 g
Cholesterol 106.5 mg
Sodium 660.1 mg
Potassium 323.3 mg
Total Carbohydrate 18.5 g
Dietary Fiber 1.2 g
Sugars 2.5 g
Protein 23.4 g
Vitamin A 3.3 %
Vitamin B-12 43.9 %
Vitamin B-6 15.3 %
Vitamin C 8.6 %
Vitamin D 1.1 %
Vitamin E 1.1 %
Calcium 5.5 %
Copper 4.6 %
Folate 3.7 %
Iron 13.5 %
Magnesium 5.4 %
Manganese 2.1 %
Niacin 25.0 %
Pantothenic Acid 4.3 %
Phosphorus 16.7 %
Riboflavin 14.9 %
Selenium 24.9 %
Thiamin 4.2 %
Zinc 29.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kathie's Italian Meatloaf

View the full Kathie's Italian Meatloaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kathie's Italian Meatloaf

291 calories of Ground beef, lean, (3.89 oz)

87 calories of Pesto, Priano ROSSO PESTO, 2tbs(30g), (0.67 serving)

61 calories of Live G Free Garlic Parmesan Cheese Crackers, (15.56 gram)

27 calories of Ketchup, Heinz, (1.33 tbsp)

8 calories of Egg, fresh, whole, raw, (0.11 large)

7 calories of Onions, raw, (0.11 cup, chopped)


No nutrition or calorie comments found.