Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 116.1
Total Fat 0.7 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 276.1 mg
Potassium 448.6 mg
Total Carbohydrate 22.2 g
Dietary Fiber 8.3 g
Sugars 3.2 g
Protein 7.5 g
Vitamin A 88.5 %
Vitamin B-12 0.0 %
Vitamin B-6 13.7 %
Vitamin C 19.9 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 12.1 %
Copper 12.4 %
Folate 39.5 %
Iron 20.1 %
Magnesium 16.5 %
Manganese 52.6 %
Niacin 4.8 %
Pantothenic Acid 4.1 %
Phosphorus 13.7 %
Riboflavin 8.6 %
Selenium 4.6 %
Thiamin 9.7 %
Zinc 8.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Slow Cooker Curried Lentils

View the full Easy Slow Cooker Curried Lentils Recipe & Instructions
Submitted by: KDSTAP

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Slow Cooker Curried Lentils

57 calories of Lentils, (0.25 cup)

15 calories of Spinach, frozen, (0.25 package (10 oz) yields)

13 calories of Del Monte Diced Tomatoes, No Salt Added, (0.25 cup)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

8 calories of Pacific Natural Foods Organic Low Sodium Vegetable Broth, 1 cup, (0.50 serving)

3 calories of Garlic, (0.75 cloves)

3 calories of Curry powder, (0.50 tsp)

2 calories of Cumin seed, (0.25 tsp)

2 calories of Ginger, ground, (0.25 tsp)

1 calories of Jalapeno Peppers, (0.25 pepper)

1 calories of Turmeric, ground, (0.13 tsp)

1 calories of Pepper, red or cayenne, (0.13 tsp)


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