Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 116.1 | Total Fat | 0.7 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 276.1 mg |
| Potassium | 448.6 mg |
| Total Carbohydrate | 22.2 g |
| Dietary Fiber | 8.3 g |
| Sugars | 3.2 g |
| Protein | 7.5 g |
| Vitamin A | 88.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 13.7 % |
| Vitamin C | 19.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 12.1 % |
| Copper | 12.4 % |
| Folate | 39.5 % |
| Iron | 20.1 % |
| Magnesium | 16.5 % |
| Manganese | 52.6 % |
| Niacin | 4.8 % |
| Pantothenic Acid | 4.1 % |
| Phosphorus | 13.7 % |
| Riboflavin | 8.6 % |
| Selenium | 4.6 % |
| Thiamin | 9.7 % |
| Zinc | 8.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Slow Cooker Curried Lentils
View the full Easy Slow Cooker Curried Lentils Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Slow Cooker Curried Lentils
57 calories of Lentils, (0.25 cup)
15 calories of Spinach, frozen, (0.25 package (10 oz) yields)
13 calories of Del Monte Diced Tomatoes, No Salt Added, (0.25 cup)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
8 calories of Pacific Natural Foods Organic Low Sodium Vegetable Broth, 1 cup, (0.50 serving)
3 calories of Garlic, (0.75 cloves)
3 calories of Curry powder, (0.50 tsp)
2 calories of Cumin seed, (0.25 tsp)
2 calories of Ginger, ground, (0.25 tsp)
1 calories of Turmeric, ground, (0.13 tsp)
1 calories of Jalapeno Peppers, (0.25 pepper)
1 calories of Pepper, red or cayenne, (0.13 tsp)
Calories per serving of Easy Slow Cooker Curried Lentils
57 calories of Lentils, (0.25 cup)
15 calories of Spinach, frozen, (0.25 package (10 oz) yields)
13 calories of Del Monte Diced Tomatoes, No Salt Added, (0.25 cup)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
8 calories of Pacific Natural Foods Organic Low Sodium Vegetable Broth, 1 cup, (0.50 serving)
3 calories of Garlic, (0.75 cloves)
3 calories of Curry powder, (0.50 tsp)
2 calories of Cumin seed, (0.25 tsp)
2 calories of Ginger, ground, (0.25 tsp)
1 calories of Turmeric, ground, (0.13 tsp)
1 calories of Jalapeno Peppers, (0.25 pepper)
1 calories of Pepper, red or cayenne, (0.13 tsp)
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