Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 125.3
Total Fat 0.6 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.2 mg
Sodium 317.2 mg
Potassium 522.1 mg
Total Carbohydrate 24.0 g
Dietary Fiber 4.3 g
Sugars 0.3 g
Protein 6.9 g
Vitamin A 1.3 %
Vitamin B-12 0.8 %
Vitamin B-6 10.1 %
Vitamin C 12.3 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 6.7 %
Copper 13.5 %
Folate 13.2 %
Iron 14.0 %
Magnesium 11.6 %
Manganese 25.5 %
Niacin 5.8 %
Pantothenic Acid 3.5 %
Phosphorus 10.1 %
Riboflavin 3.2 %
Selenium 2.9 %
Thiamin 7.6 %
Zinc 6.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuscan Style White Beans

View the full Tuscan Style White Beans Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuscan Style White Beans

77 calories of Beans, white, (0.25 cup)

28 calories of Baked Potato (baked potatoes), (0.19 potato (2-1/3" x 4-3/4"))

7 calories of Onions, raw, (0.13 large)

2 calories of Garlic, (0.50 clove)

2 calories of Canned Tomatoes, (0.06 can)

1 calories of Rosemary, dried, (0.25 tsp)

1 calories of Chicken Broth, (0.09 cup (8 fl oz))

0 calories of Pepper, black, (0.06 tsp)

0 calories of Parsley, (0.13 tbsp)

0 calories of Salt, (0.06 tsp)


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