Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 192.5 | Total Fat | 12.3 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 8.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 383.8 mg |
| Potassium | 253.7 mg |
| Total Carbohydrate | 19.9 g |
| Dietary Fiber | 1.6 g |
| Sugars | 13.5 g |
| Protein | 1.2 g |
| Vitamin A | 2.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.5 % |
| Vitamin C | 11.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 2.7 % |
| Copper | 6.2 % |
| Folate | 6.6 % |
| Iron | 2.2 % |
| Magnesium | 5.2 % |
| Manganese | 7.4 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 3.9 % |
| Phosphorus | 4.1 % |
| Riboflavin | 2.5 % |
| Selenium | 0.5 % |
| Thiamin | 3.9 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cucumber and onion in sweet creamy sauce
View the full Cucumber and onion in sweet creamy sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cucumber and onion in sweet creamy sauce
140 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (4 tbsp)
24 calories of Granulated Sugar, (1.50 tsp)
18 calories of Cucumber (peeled), (0.75 medium)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
0 calories of Bragg Apple Cider Vinegar, (0.50 tbsp)
Calories per serving of Cucumber and onion in sweet creamy sauce
140 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (4 tbsp)
24 calories of Granulated Sugar, (1.50 tsp)
18 calories of Cucumber (peeled), (0.75 medium)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
0 calories of Bragg Apple Cider Vinegar, (0.50 tbsp)
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