Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 533.0 | Total Fat | 11.5 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 5.1 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 3,639.8 mg |
| Potassium | 1,876.8 mg |
| Total Carbohydrate | 72.7 g |
| Dietary Fiber | 17.1 g |
| Sugars | 26.6 g |
| Protein | 34.5 g |
| Vitamin A | 466.2 % | Vitamin B-12 | 1.4 % |
|---|---|
| Vitamin B-6 | 39.2 % |
| Vitamin C | 74.0 % |
| Vitamin D | 39.9 % |
| Vitamin E | 5.1 % |
| Calcium | 193.1 % |
| Copper | 93.4 % |
| Folate | 40.1 % |
| Iron | 61.8 % |
| Magnesium | 56.0 % |
| Manganese | 178.5 % |
| Niacin | 55.1 % |
| Pantothenic Acid | 40.5 % |
| Phosphorus | 77.1 % |
| Riboflavin | 75.2 % |
| Selenium | 90.0 % |
| Thiamin | 49.6 % |
| Zinc | 37.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Miso Vegetable Soup
View the full Miso Vegetable Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Miso Vegetable Soup
176 calories of Tofu, firm, (1 cup)
120 calories of Imagine Organic Vegetable Broth, (4 cup)
90 calories of Westbrae Natural White Miso, (9 tsp)
50 calories of Carrots, raw, (1 cup, strips or slices)
46 calories of Mushrooms, fresh, (3 cup, pieces or slices)
29 calories of Zucchini, (1 cup, sliced)
12 calories of Green Onion (fresh-1 stalk), (4 serving)
10 calories of Dried/Roasted Seaweed Sushi Nori (1 serving = 1 sheet), (1 serving)
0 calories of Water, tap, (2 cup (8 fl oz))
Calories per serving of Miso Vegetable Soup
176 calories of Tofu, firm, (1 cup)
120 calories of Imagine Organic Vegetable Broth, (4 cup)
90 calories of Westbrae Natural White Miso, (9 tsp)
50 calories of Carrots, raw, (1 cup, strips or slices)
46 calories of Mushrooms, fresh, (3 cup, pieces or slices)
29 calories of Zucchini, (1 cup, sliced)
12 calories of Green Onion (fresh-1 stalk), (4 serving)
10 calories of Dried/Roasted Seaweed Sushi Nori (1 serving = 1 sheet), (1 serving)
0 calories of Water, tap, (2 cup (8 fl oz))
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