Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 329.8
Total Fat 9.1 g
Saturated Fat 2.3 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 5.2 g
Cholesterol 66.3 mg
Sodium 645.9 mg
Potassium 337.7 mg
Total Carbohydrate 31.2 g
Dietary Fiber 7.0 g
Sugars 3.8 g
Protein 31.7 g
Vitamin A 4.5 %
Vitamin B-12 2.1 %
Vitamin B-6 28.7 %
Vitamin C 9.0 %
Vitamin D 0.0 %
Vitamin E 2.2 %
Calcium 5.2 %
Copper 13.4 %
Folate 18.5 %
Iron 13.7 %
Magnesium 9.5 %
Manganese 44.1 %
Niacin 8.4 %
Pantothenic Acid 3.5 %
Phosphorus 14.4 %
Riboflavin 4.4 %
Selenium 7.0 %
Thiamin 3.1 %
Zinc 9.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chickpea Curry with Chicken

View the full Chickpea Curry with Chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chickpea Curry with Chicken

126 calories of Chickpeas (garbanzo beans), (0.44 cup)

110 calories of Tyson boneless, skinless chicken breast, (4 oz)

30 calories of Olive Oil, (0.25 tbsp)

22 calories of Del Monte Diced Tomatoes, No Salt Added, (0.44 cup)

3 calories of Garlic, (0.75 clove)

2 calories of Chicken Broth, (0.25 cup (8 fl oz))

2 calories of Turmeric, ground, (0.25 tsp)

2 calories of Chili powder, (0.25 tsp)

2 calories of Cumin seed, (0.25 tsp)

1 calories of Coriander seed, (0.25 tsp)


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