Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 131.9 | Total Fat | 0.7 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 0.0 mg |
Sodium | 621.5 mg |
Potassium | 855.8 mg |
Total Carbohydrate | 28.9 g |
Dietary Fiber | 7.1 g |
Sugars | 7.8 g |
Protein | 6.5 g |
Vitamin A | 198.4 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 18.5 % |
Vitamin C | 89.5 % |
Vitamin D | 0.0 % |
Vitamin E | 6.7 % |
Calcium | 9.4 % |
Copper | 14.9 % |
Folate | 14.7 % |
Iron | 17.1 % |
Magnesium | 12.1 % |
Manganese | 25.4 % |
Niacin | 11.3 % |
Pantothenic Acid | 7.8 % |
Phosphorus | 9.8 % |
Riboflavin | 9.2 % |
Selenium | 3.2 % |
Thiamin | 11.1 % |
Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slow Cooker Vegetable Lentil Soup
View the full Slow Cooker Vegetable Lentil Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slow Cooker Vegetable Lentil Soup
34 calories of Tomatoes, red, ripe, canned, wedges in tomato juice, (0.50 cup)
30 calories of Lentils, cooked, (0.13 cup)
13 calories of Carrots, raw, (0.25 cup, chopped)
13 calories of Tomato Paste, (0.06 cup)
11 calories of Pumpkin, canned, without salt, (0.13 cup)
11 calories of Green Beans (snap), (6.25 beans (4" long))
9 calories of Cauliflower, raw, (0.13 head, small (4" dia))
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
5 calories of Squash - Yellow and Zucchini, (0.25 cup)
3 calories of vegetable stock cube, (0.50 tsp)
1 calories of Garlic, (0.13 clove)
0 calories of Water, tap, (0.50 cup (8 fl oz))
Calories per serving of Slow Cooker Vegetable Lentil Soup
34 calories of Tomatoes, red, ripe, canned, wedges in tomato juice, (0.50 cup)
30 calories of Lentils, cooked, (0.13 cup)
13 calories of Carrots, raw, (0.25 cup, chopped)
13 calories of Tomato Paste, (0.06 cup)
11 calories of Pumpkin, canned, without salt, (0.13 cup)
11 calories of Green Beans (snap), (6.25 beans (4" long))
9 calories of Cauliflower, raw, (0.13 head, small (4" dia))
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
5 calories of Squash - Yellow and Zucchini, (0.25 cup)
3 calories of vegetable stock cube, (0.50 tsp)
1 calories of Garlic, (0.13 clove)
0 calories of Water, tap, (0.50 cup (8 fl oz))
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