Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 131.9
Total Fat 0.7 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 621.5 mg
Potassium 855.8 mg
Total Carbohydrate 28.9 g
Dietary Fiber 7.1 g
Sugars 7.8 g
Protein 6.5 g
Vitamin A 198.4 %
Vitamin B-12 0.0 %
Vitamin B-6 18.5 %
Vitamin C 89.5 %
Vitamin D 0.0 %
Vitamin E 6.7 %
Calcium 9.4 %
Copper 14.9 %
Folate 14.7 %
Iron 17.1 %
Magnesium 12.1 %
Manganese 25.4 %
Niacin 11.3 %
Pantothenic Acid 7.8 %
Phosphorus 9.8 %
Riboflavin 9.2 %
Selenium 3.2 %
Thiamin 11.1 %
Zinc 4.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Slow Cooker Vegetable Lentil Soup

View the full Slow Cooker Vegetable Lentil Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow Cooker Vegetable Lentil Soup

34 calories of Tomatoes, red, ripe, canned, wedges in tomato juice, (0.50 cup)

30 calories of Lentils, cooked, (0.13 cup)

13 calories of Carrots, raw, (0.25 cup, chopped)

13 calories of Tomato Paste, (0.06 cup)

11 calories of Pumpkin, canned, without salt, (0.13 cup)

11 calories of Green Beans (snap), (6.25 beans (4" long))

9 calories of Cauliflower, raw, (0.13 head, small (4" dia))

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

5 calories of Squash - Yellow and Zucchini, (0.25 cup)

3 calories of vegetable stock cube, (0.50 tsp)

1 calories of Garlic, (0.13 clove)

0 calories of Water, tap, (0.50 cup (8 fl oz))


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