Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 2,913.6
Total Fat 119.0 g
Saturated Fat 11.9 g
Polyunsaturated Fat 78.7 g
Monounsaturated Fat 18.0 g
Cholesterol 0.0 mg
Sodium 4,545.3 mg
Potassium 3,437.0 mg
Total Carbohydrate 387.7 g
Dietary Fiber 103.4 g
Sugars 105.0 g
Protein 95.7 g
Vitamin A 0.2 %
Vitamin B-12 0.0 %
Vitamin B-6 62.2 %
Vitamin C 52.5 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 60.4 %
Copper 86.3 %
Folate 201.2 %
Iron 102.7 %
Magnesium 117.7 %
Manganese 194.2 %
Niacin 27.0 %
Pantothenic Acid 20.9 %
Phosphorus 133.8 %
Riboflavin 37.5 %
Selenium 30.1 %
Thiamin 90.5 %
Zinc 49.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 4 Bean Salad x 1 cup svg.

View the full 4 Bean Salad x 1 cup svg. Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 4 Bean Salad x 1 cup svg.

964 calories of Grapeseed Oil, (0.50 cup)

440 calories of Beans Black Canned Meijers, (2 cup)

418 calories of Beans, great northern, (2 cup)

381 calories of Granulated Sugar, (0.50 cup)

122 calories of Purple Onion, (2 cup)

80 calories of Del Monte Cut Green Beans, (2 cup)

62 calories of Beans, yellow (snap, raw), (2 cup)

0 calories of Vinegar - Natural Rice Vinegar (Nakano), (8 tbsp)


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