Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 576.8 | Total Fat | 25.4 g |
|---|---|
| Saturated Fat | 4.7 g |
| Polyunsaturated Fat | 8.8 g |
| Monounsaturated Fat | 8.9 g |
| Cholesterol | 223.8 mg |
| Sodium | 1,845.6 mg |
| Potassium | 901.4 mg |
| Total Carbohydrate | 30.9 g |
| Dietary Fiber | 2.7 g |
| Sugars | 19.8 g |
| Protein | 56.0 g |
| Vitamin A | 4.2 % | Vitamin B-12 | 15.7 % |
|---|---|
| Vitamin B-6 | 58.5 % |
| Vitamin C | 44.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.8 % |
| Calcium | 6.3 % |
| Copper | 21.1 % |
| Folate | 12.8 % |
| Iron | 23.0 % |
| Magnesium | 25.6 % |
| Manganese | 144.7 % |
| Niacin | 92.3 % |
| Pantothenic Acid | 37.0 % |
| Phosphorus | 51.2 % |
| Riboflavin | 37.9 % |
| Selenium | 55.5 % |
| Thiamin | 24.8 % |
| Zinc | 36.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pineapple Chicken with sauce, serves 2
View the full Pineapple Chicken with sauce, serves 2 Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pineapple Chicken with sauce, serves 2
320 calories of Chicken Thigh, (269 grams)
120 calories of Sesame Oil, (1 tbsp)
76 calories of Pineapple, fresh, (1 cup, diced)
35 calories of Hoisin Sauce, (1 tbsp)
13 calories of Soy Sauce, (1.50 tbsp)
13 calories of Garlic, (3 tsp)
Calories per serving of Pineapple Chicken with sauce, serves 2
320 calories of Chicken Thigh, (269 grams)
120 calories of Sesame Oil, (1 tbsp)
76 calories of Pineapple, fresh, (1 cup, diced)
35 calories of Hoisin Sauce, (1 tbsp)
13 calories of Soy Sauce, (1.50 tbsp)
13 calories of Garlic, (3 tsp)
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