Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 30.0 | Total Fat | 0.1 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 62.6 mg |
| Potassium | 220.4 mg |
| Total Carbohydrate | 6.7 g |
| Dietary Fiber | 2.0 g |
| Sugars | 3.3 g |
| Protein | 1.4 g |
| Vitamin A | 10.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.8 % |
| Vitamin C | 23.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 2.9 % |
| Copper | 5.2 % |
| Folate | 2.5 % |
| Iron | 2.8 % |
| Magnesium | 3.0 % |
| Manganese | 6.5 % |
| Niacin | 3.2 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 2.2 % |
| Riboflavin | 1.8 % |
| Selenium | 1.0 % |
| Thiamin | 3.0 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade Chipotle Salsa
View the full Homemade Chipotle Salsa Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade Chipotle Salsa
16 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.35 cup)
6 calories of Onions, raw, (0.10 cup, chopped)
5 calories of Cilantro, raw, (20.01 grams)
2 calories of chipotle peppers in adobo sauce, (0.10 serving(s))
1 calories of Lime Juice, (0.10 lime yields)
0 calories of Garlic Clove (3g=1 clove), (0.30 grams)
0 calories of Pepper, black, (0.10 dash)
0 calories of Salt, (0.10 dash)
Calories per serving of Homemade Chipotle Salsa
16 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.35 cup)
6 calories of Onions, raw, (0.10 cup, chopped)
5 calories of Cilantro, raw, (20.01 grams)
2 calories of chipotle peppers in adobo sauce, (0.10 serving(s))
1 calories of Lime Juice, (0.10 lime yields)
0 calories of Garlic Clove (3g=1 clove), (0.30 grams)
0 calories of Pepper, black, (0.10 dash)
0 calories of Salt, (0.10 dash)
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