Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 30.0
Total Fat 0.1 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 62.6 mg
Potassium 220.4 mg
Total Carbohydrate 6.7 g
Dietary Fiber 2.0 g
Sugars 3.3 g
Protein 1.4 g
Vitamin A 10.0 %
Vitamin B-12 0.0 %
Vitamin B-6 4.8 %
Vitamin C 23.5 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 2.9 %
Copper 5.2 %
Folate 2.5 %
Iron 2.8 %
Magnesium 3.0 %
Manganese 6.5 %
Niacin 3.2 %
Pantothenic Acid 1.6 %
Phosphorus 2.2 %
Riboflavin 1.8 %
Selenium 1.0 %
Thiamin 3.0 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homemade Chipotle Salsa

View the full Homemade Chipotle Salsa Recipe & Instructions
Submitted by: BUTTERFLY507

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade Chipotle Salsa

16 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.35 cup)

6 calories of Onions, raw, (0.10 cup, chopped)

5 calories of Cilantro, raw, (20.01 grams)

2 calories of chipotle peppers in adobo sauce, (0.10 serving(s))

1 calories of Lime Juice, (0.10 lime yields)

0 calories of Garlic Clove (3g=1 clove), (0.30 grams)

0 calories of Pepper, black, (0.10 dash)

0 calories of Salt, (0.10 dash)


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