Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
| Calories | 189.3 | Total Fat | 2.0 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 36.3 mg |
| Sodium | 829.1 mg |
| Potassium | 147.0 mg |
| Total Carbohydrate | 18.6 g |
| Dietary Fiber | 5.8 g |
| Sugars | 6.1 g |
| Protein | 19.4 g |
| Vitamin A | 5.6 % | Vitamin B-12 | 3.7 % |
|---|---|
| Vitamin B-6 | 16.2 % |
| Vitamin C | 3.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 3.0 % |
| Copper | 1.3 % |
| Folate | 0.6 % |
| Iron | 8.9 % |
| Magnesium | 4.1 % |
| Manganese | 0.6 % |
| Niacin | 32.7 % |
| Pantothenic Acid | 4.8 % |
| Phosphorus | 11.5 % |
| Riboflavin | 3.1 % |
| Selenium | 14.9 % |
| Thiamin | 2.7 % |
| Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Taco Soup
View the full Chicken Taco Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Taco Soup
71 calories of Chicken Breast (cooked), no skin, roasted, (2.07 ounces)
26 calories of Simple Truth Organic Pinto Beans, (0.12 cup)
24 calories of Simple Truth Organic Cannellini Beans (1/2cup 130 g), (28.33 gram(s))
22 calories of Goya Dark Red Kidney Beans, (0.12 cup)
16 calories of McCormick Chicken Taco Seasoning Mix, 2 tsp per serving (seasons 2 tacos), (1.27 tsp)
14 calories of Corn, Sweet corn, simple truth organic 1/2 cup, (0.23 serving)
8 calories of Imagine Organic Vegetable Broth, (0.27 cup)
7 calories of Rotel Original Diced Tomatoes & Green Chiles, (0.17 cup)
3 calories of Kirkland Organic Diced Tomatoes (can=411 grams), (27.40 gram)
Calories per serving of Chicken Taco Soup
71 calories of Chicken Breast (cooked), no skin, roasted, (2.07 ounces)
26 calories of Simple Truth Organic Pinto Beans, (0.12 cup)
24 calories of Simple Truth Organic Cannellini Beans (1/2cup 130 g), (28.33 gram(s))
22 calories of Goya Dark Red Kidney Beans, (0.12 cup)
16 calories of McCormick Chicken Taco Seasoning Mix, 2 tsp per serving (seasons 2 tacos), (1.27 tsp)
14 calories of Corn, Sweet corn, simple truth organic 1/2 cup, (0.23 serving)
8 calories of Imagine Organic Vegetable Broth, (0.27 cup)
7 calories of Rotel Original Diced Tomatoes & Green Chiles, (0.17 cup)
3 calories of Kirkland Organic Diced Tomatoes (can=411 grams), (27.40 gram)
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