Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 378.8 | Total Fat | 20.6 g |
---|---|
Saturated Fat | 11.4 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 4.8 g |
Cholesterol | 107.2 mg |
Sodium | 581.0 mg |
Potassium | 344.3 mg |
Total Carbohydrate | 8.7 g |
Dietary Fiber | 1.9 g |
Sugars | 4.2 g |
Protein | 33.9 g |
Vitamin A | 16.9 % | Vitamin B-12 | 11.4 % |
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Vitamin B-6 | 34.5 % |
Vitamin C | 92.4 % |
Vitamin D | 1.3 % |
Vitamin E | 3.5 % |
Calcium | 40.4 % |
Copper | 5.0 % |
Folate | 7.0 % |
Iron | 6.9 % |
Magnesium | 11.2 % |
Manganese | 5.9 % |
Niacin | 51.3 % |
Pantothenic Acid | 9.7 % |
Phosphorus | 40.8 % |
Riboflavin | 15.5 % |
Selenium | 31.4 % |
Thiamin | 8.1 % |
Zinc | 14.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tomato, chicken and Cheese stuffed peppers
View the full Tomato, chicken and Cheese stuffed peppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tomato, chicken and Cheese stuffed peppers
173 calories of Cheddar Cheese, (0.38 cup, shredded)
109 calories of Chicken Breast (cooked), no skin, roasted, (0.38 breast, bone and skin removed)
35 calories of Laughing Cow Light Creamy Swiss Original Cheese (Serving = 1 wedge), (1 serving)
30 calories of Compliments spinach dip, (15 gram)
16 calories of Sweet peppers (bell), (0.50 medium (approx 2-3/4" long, 2-1/2" dia))
13 calories of california sundried tomatoes in oil, (2.50 gram(s))
8 calories of Onions, raw, (2 tbsp chopped)
Calories per serving of Tomato, chicken and Cheese stuffed peppers
173 calories of Cheddar Cheese, (0.38 cup, shredded)
109 calories of Chicken Breast (cooked), no skin, roasted, (0.38 breast, bone and skin removed)
35 calories of Laughing Cow Light Creamy Swiss Original Cheese (Serving = 1 wedge), (1 serving)
30 calories of Compliments spinach dip, (15 gram)
16 calories of Sweet peppers (bell), (0.50 medium (approx 2-3/4" long, 2-1/2" dia))
13 calories of california sundried tomatoes in oil, (2.50 gram(s))
8 calories of Onions, raw, (2 tbsp chopped)
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