Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 378.8
Total Fat 20.6 g
Saturated Fat 11.4 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 4.8 g
Cholesterol 107.2 mg
Sodium 581.0 mg
Potassium 344.3 mg
Total Carbohydrate 8.7 g
Dietary Fiber 1.9 g
Sugars 4.2 g
Protein 33.9 g
Vitamin A 16.9 %
Vitamin B-12 11.4 %
Vitamin B-6 34.5 %
Vitamin C 92.4 %
Vitamin D 1.3 %
Vitamin E 3.5 %
Calcium 40.4 %
Copper 5.0 %
Folate 7.0 %
Iron 6.9 %
Magnesium 11.2 %
Manganese 5.9 %
Niacin 51.3 %
Pantothenic Acid 9.7 %
Phosphorus 40.8 %
Riboflavin 15.5 %
Selenium 31.4 %
Thiamin 8.1 %
Zinc 14.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tomato, chicken and Cheese stuffed peppers


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tomato, chicken and Cheese stuffed peppers

173 calories of Cheddar Cheese, (0.38 cup, shredded)

109 calories of Chicken Breast (cooked), no skin, roasted, (0.38 breast, bone and skin removed)

35 calories of Laughing Cow Light Creamy Swiss Original Cheese (Serving = 1 wedge), (1 serving)

30 calories of Compliments spinach dip, (15 gram)

16 calories of Sweet peppers (bell), (0.50 medium (approx 2-3/4" long, 2-1/2" dia))

13 calories of california sundried tomatoes in oil, (2.50 gram(s))

8 calories of Onions, raw, (2 tbsp chopped)


No nutrition or calorie comments found.