Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 121.2
Total Fat 7.4 g
Saturated Fat 1.1 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 4.3 g
Cholesterol 0.0 mg
Sodium 654.2 mg
Potassium 435.9 mg
Total Carbohydrate 14.0 g
Dietary Fiber 4.5 g
Sugars 5.4 g
Protein 2.6 g
Vitamin A 12.9 %
Vitamin B-12 0.0 %
Vitamin B-6 11.4 %
Vitamin C 44.6 %
Vitamin D 0.0 %
Vitamin E 2.5 %
Calcium 3.7 %
Copper 7.9 %
Folate 8.8 %
Iron 10.7 %
Magnesium 8.2 %
Manganese 20.7 %
Niacin 5.7 %
Pantothenic Acid 4.0 %
Phosphorus 5.7 %
Riboflavin 4.8 %
Selenium 2.2 %
Thiamin 7.2 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Eggplant and Tomato Curry

View the full Eggplant and Tomato Curry Recipe & Instructions
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Eggplant and Tomato Curry

40 calories of Extra Virgin Olive Oil, (0.33 tbsp)

18 calories of Eggplant, fresh, (0.83 cup, cubes)

17 calories of Tomatoes, red, ripe, raw, year round average, (0.67 medium whole (2-3/5" dia))

16 calories of Sesame Oil, (0.13 tbsp)

14 calories of Curry powder, (4.17 grams)

7 calories of Ginger Garlic Paste, (0.33 tbsp)

3 calories of Onions, raw, (0.08 medium (2-1/2" dia))

3 calories of Green Peppers (bell peppers), (0.08 cup, strips)

2 calories of Garlic, (0.50 clove)

2 calories of Chicken flavor and tomato bullion (serving size 1 tsp ~ 4g), (0.17 serving)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Water, tap, (0.38 cup (8 fl oz))

0 calories of Garlic Salt, (0.17 tsp)


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