Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 193.5
Total Fat 3.1 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.7 g
Cholesterol 44.5 mg
Sodium 499.9 mg
Potassium 175.7 mg
Total Carbohydrate 17.4 g
Dietary Fiber 4.2 g
Sugars 2.0 g
Protein 22.2 g
Vitamin A 4.3 %
Vitamin B-12 4.6 %
Vitamin B-6 21.9 %
Vitamin C 15.3 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 1.8 %
Copper 2.3 %
Folate 1.6 %
Iron 5.1 %
Magnesium 6.1 %
Manganese 3.2 %
Niacin 40.6 %
Pantothenic Acid 6.0 %
Phosphorus 14.9 %
Riboflavin 4.4 %
Selenium 18.5 %
Thiamin 4.1 %
Zinc 4.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 704 White Chicken Chili

View the full 704 White Chicken Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 704 White Chicken Chili

87 calories of Chicken Breast (cooked), no skin, roasted, (71.75 grams)

37 calories of Simple Truth Organic Great Northern Beans, (0.17 cup)

37 calories of Simple Truth Cannellini Beans, (0.17 cup)

12 calories of Kettle corn, simple truth, (0.17 cup)

6 calories of Better than Boullion Chicken Base, (0.42 tsp)

6 calories of kroger green chile peppers (canned, diced), (1.17 tbsp)

5 calories of Onions, raw, (0.08 cup, chopped)

2 calories of Chili powder, (0.08 tbsp)

1 calories of Cumin seed, (0.17 tsp)

1 calories of Garlic - minced (1 tsp), (0.08 serving)

0 calories of Oregano, ground, (0.08 tsp)


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