Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 99.5 | Total Fat | 1.7 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 63.1 mg |
| Potassium | 94.9 mg |
| Total Carbohydrate | 21.0 g |
| Dietary Fiber | 3.1 g |
| Sugars | 6.3 g |
| Protein | 3.1 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.0 % |
| Vitamin C | 2.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 4.1 % |
| Copper | 1.7 % |
| Folate | 0.8 % |
| Iron | 5.0 % |
| Magnesium | 1.7 % |
| Manganese | 5.9 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 2.1 % |
| Riboflavin | 1.2 % |
| Selenium | 0.3 % |
| Thiamin | 1.0 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Oatmeal Bars with Raisins
View the full Baked Oatmeal Bars with Raisins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Oatmeal Bars with Raisins
48 calories of Oats, Quaker (1 cup dry oats), (0.16 cup)
18 calories of Oatbran, Quaker, (1/2 cup=1 serv), (0.06 cup)
15 calories of Raisins, (0.03 cup, packed)
14 calories of Banana, fresh, (0.13 medium (7" to 7-7/8" long))
3 calories of Westsoy, soymilk, (0.06 serving)
1 calories of Cinnamon, ground, (0.13 tsp)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Ginger, ground, (0.06 tsp)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Guar Gum, (0.03 tsp)
0 calories of Water, tap, (0.06 cup (8 fl oz))
0 calories of ground tumeric, (0.13 tsp)
0 calories of Xanthan Gum, (0.03 tsp)
0 calories of Stevia - Pure Via All Natural Zero Calorie Sweetener, (1 serving)
Calories per serving of Baked Oatmeal Bars with Raisins
48 calories of Oats, Quaker (1 cup dry oats), (0.16 cup)
18 calories of Oatbran, Quaker, (1/2 cup=1 serv), (0.06 cup)
15 calories of Raisins, (0.03 cup, packed)
14 calories of Banana, fresh, (0.13 medium (7" to 7-7/8" long))
3 calories of Westsoy, soymilk, (0.06 serving)
1 calories of Cinnamon, ground, (0.13 tsp)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Ginger, ground, (0.06 tsp)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Guar Gum, (0.03 tsp)
0 calories of Water, tap, (0.06 cup (8 fl oz))
0 calories of ground tumeric, (0.13 tsp)
0 calories of Xanthan Gum, (0.03 tsp)
0 calories of Stevia - Pure Via All Natural Zero Calorie Sweetener, (1 serving)
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