Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 79.5 | Total Fat | 2.6 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 341.4 mg |
| Potassium | 0.1 mg |
| Total Carbohydrate | 12.9 g |
| Dietary Fiber | 2.4 g |
| Sugars | 0.0 g |
| Protein | 2.5 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.1 % |
| Copper | 0.1 % |
| Folate | 0.0 % |
| Iron | 0.0 % |
| Magnesium | 0.1 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Whole Wheat & Flax Chapatis revised
View the full Whole Wheat & Flax Chapatis revised Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Whole Wheat & Flax Chapatis revised
57 calories of Whole Wheat Flour, (0.14 cup)
17 calories of Extra Light Olive Oil, (0.14 tbsp)
5 calories of *Flax Seed Meal (ground flax), (0.14 tbsp)
0 calories of Salt, (0.14 tsp)
0 calories of Water, tap, (0.11 cup (8 fl oz))
0 calories of I Can't Believe It's Not Butter, Original Buttery Spray, 5 sprays, (0.57 serving)
Calories per serving of Whole Wheat & Flax Chapatis revised
57 calories of Whole Wheat Flour, (0.14 cup)
17 calories of Extra Light Olive Oil, (0.14 tbsp)
5 calories of *Flax Seed Meal (ground flax), (0.14 tbsp)
0 calories of Salt, (0.14 tsp)
0 calories of Water, tap, (0.11 cup (8 fl oz))
0 calories of I Can't Believe It's Not Butter, Original Buttery Spray, 5 sprays, (0.57 serving)
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