Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 281.0 | Total Fat | 19.3 g |
|---|---|
| Saturated Fat | 8.1 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 4.7 g |
| Cholesterol | 98.9 mg |
| Sodium | 311.0 mg |
| Potassium | 160.8 mg |
| Total Carbohydrate | 7.9 g |
| Dietary Fiber | 0.1 g |
| Sugars | 1.9 g |
| Protein | 17.7 g |
| Vitamin A | 3.6 % | Vitamin B-12 | 10.9 % |
|---|---|
| Vitamin B-6 | 14.1 % |
| Vitamin C | 7.1 % |
| Vitamin D | 4.9 % |
| Vitamin E | 0.2 % |
| Calcium | 2.6 % |
| Copper | 1.9 % |
| Folate | 8.1 % |
| Iron | 15.2 % |
| Magnesium | 2.7 % |
| Manganese | 4.3 % |
| Niacin | 14.0 % |
| Pantothenic Acid | 3.3 % |
| Phosphorus | 10.8 % |
| Riboflavin | 12.4 % |
| Selenium | 17.3 % |
| Thiamin | 26.4 % |
| Zinc | 8.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in New Meatloaf Recipe
View the full New Meatloaf Recipe Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of New Meatloaf Recipe
119 calories of Pork, fresh, ground, raw, (1.60 oz)
108 calories of 80/20 ground beef chuck, (1.60 oz)
21 calories of Kellogg's Rice Krispies Cereal, (0.20 cup (1 serving))
14 calories of Egg, fresh, whole, raw, (0.20 large)
10 calories of McCormick 30% Less Sodium Meat Loaf Seasoning Mix, (3.50 gram(s))
6 calories of 2 % KROGER MILK REDUCED FAT, (0.05 cup)
2 calories of Onions, raw, (0.40 tbsp chopped)
1 calories of Green Peppers (bell peppers), (0.30 tbsp)
Calories per serving of New Meatloaf Recipe
119 calories of Pork, fresh, ground, raw, (1.60 oz)
108 calories of 80/20 ground beef chuck, (1.60 oz)
21 calories of Kellogg's Rice Krispies Cereal, (0.20 cup (1 serving))
14 calories of Egg, fresh, whole, raw, (0.20 large)
10 calories of McCormick 30% Less Sodium Meat Loaf Seasoning Mix, (3.50 gram(s))
6 calories of 2 % KROGER MILK REDUCED FAT, (0.05 cup)
2 calories of Onions, raw, (0.40 tbsp chopped)
1 calories of Green Peppers (bell peppers), (0.30 tbsp)
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