Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 428.1 | Total Fat | 9.8 g |
|---|---|
| Saturated Fat | 3.8 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 111.5 mg |
| Sodium | 226.1 mg |
| Potassium | 578.3 mg |
| Total Carbohydrate | 38.8 g |
| Dietary Fiber | 4.7 g |
| Sugars | 10.9 g |
| Protein | 52.1 g |
| Vitamin A | 72.9 % | Vitamin B-12 | 11.2 % |
|---|---|
| Vitamin B-6 | 55.3 % |
| Vitamin C | 18.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.4 % |
| Calcium | 5.4 % |
| Copper | 9.4 % |
| Folate | 8.5 % |
| Iron | 22.3 % |
| Magnesium | 17.8 % |
| Manganese | 12.1 % |
| Niacin | 108.4 % |
| Pantothenic Acid | 15.9 % |
| Phosphorus | 41.1 % |
| Riboflavin | 16.5 % |
| Selenium | 47.7 % |
| Thiamin | 15.9 % |
| Zinc | 12.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Instant Pot Skinny Crustless Chicken Pot Pie (instantloss.com)
View the full Instant Pot Skinny Crustless Chicken Pot Pie (instantloss.com) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Instant Pot Skinny Crustless Chicken Pot Pie (instantloss.com)
214 calories of Chicken Breast (cooked), no skin, roasted, (0.75 breast, bone and skin removed)
83 calories of 365 Organic Quinoa, (0.13 cup)
45 calories of Mixed Vegetables, frozen, (0.25 package (10 oz))
31 calories of Honey, (0.03 cup)
25 calories of Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can), (0.06 cup)
22 calories of Chicken stock, home-prepared, (0.25 cup)
7 calories of Onions, raw, (0.25 small)
0 calories of Braggs Liquid Aminos, (2.50 tbsp)
Calories per serving of Instant Pot Skinny Crustless Chicken Pot Pie (instantloss.com)
214 calories of Chicken Breast (cooked), no skin, roasted, (0.75 breast, bone and skin removed)
83 calories of 365 Organic Quinoa, (0.13 cup)
45 calories of Mixed Vegetables, frozen, (0.25 package (10 oz))
31 calories of Honey, (0.03 cup)
25 calories of Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can), (0.06 cup)
22 calories of Chicken stock, home-prepared, (0.25 cup)
7 calories of Onions, raw, (0.25 small)
0 calories of Braggs Liquid Aminos, (2.50 tbsp)
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