Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 258.5
Total Fat 5.9 g
Saturated Fat 1.7 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 1.6 g
Cholesterol 82.2 mg
Sodium 180.2 mg
Potassium 802.3 mg
Total Carbohydrate 18.7 g
Dietary Fiber 3.1 g
Sugars 4.0 g
Protein 31.5 g
Vitamin A 120.0 %
Vitamin B-12 67.3 %
Vitamin B-6 31.3 %
Vitamin C 42.0 %
Vitamin D 2.1 %
Vitamin E 5.0 %
Calcium 26.3 %
Copper 10.9 %
Folate 14.3 %
Iron 11.4 %
Magnesium 18.2 %
Manganese 14.0 %
Niacin 40.7 %
Pantothenic Acid 9.9 %
Phosphorus 43.3 %
Riboflavin 14.4 %
Selenium 66.4 %
Thiamin 7.8 %
Zinc 8.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kelly's BARIATRIC Pureed Fish Pie

View the full Kelly's BARIATRIC Pureed Fish Pie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kelly's BARIATRIC Pureed Fish Pie

107 calories of Pink Salmon (canned), (0.17 can)

56 calories of Haddock (fish), (50 grams)

25 calories of Potato, raw, (0.17 medium (2-1/4" to 3-1/4" dia.))

23 calories of Sweet potato, (0.17 sweetpotato, 5" long)

19 calories of Parsnips, (0.17 parsnip (9" long))

14 calories of Cabot Low Fat Greek Yogurt Plain, (0.08 cup)

4 calories of Broccoli, cooked, (0.33 spear (about 5" long))

4 calories of Carrots, raw, (0.17 medium)

4 calories of Parmesan Cheese, grated, (0.17 tbsp)

4 calories of Calci Boost or Calcitrim milk (Anchor) x 200ml glass, (0.04 serving)

0 calories of Salt, (0.17 dash)

0 calories of Ground Black Pepper, (0.17 tsp)


No nutrition or calorie comments found.