Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 325.8 | Total Fat | 24.9 g |
|---|---|
| Saturated Fat | 13.3 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 6.9 g |
| Cholesterol | 125.0 mg |
| Sodium | 476.0 mg |
| Potassium | 166.0 mg |
| Total Carbohydrate | 13.6 g |
| Dietary Fiber | 0.8 g |
| Sugars | 2.8 g |
| Protein | 12.1 g |
| Vitamin A | 26.3 % | Vitamin B-12 | 5.5 % |
|---|---|
| Vitamin B-6 | 9.9 % |
| Vitamin C | 6.7 % |
| Vitamin D | 6.9 % |
| Vitamin E | 6.9 % |
| Calcium | 18.5 % |
| Copper | 3.3 % |
| Folate | 10.0 % |
| Iron | 9.2 % |
| Magnesium | 3.8 % |
| Manganese | 13.2 % |
| Niacin | 6.7 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 9.9 % |
| Riboflavin | 10.4 % |
| Selenium | 5.3 % |
| Thiamin | 14.8 % |
| Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Colleen's quiche
View the full Colleen's quiche Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Colleen's quiche
106 calories of Butter, unsalted, (0.13 stick)
84 calories of Pie crust, frozen, ready-to-bake, (0.13 crust, single 9")
55 calories of Chedder Cheese, medium, Tillamook, (0.50 oz)
27 calories of Egg, fresh, whole, raw, (0.38 large)
23 calories of Ham, extra lean, (5% fat), (0.13 cup, diced)
21 calories of Leeks, (0.38 leek)
20 calories of Fair life whole milk, (0.13 cup)
Calories per serving of Colleen's quiche
106 calories of Butter, unsalted, (0.13 stick)
84 calories of Pie crust, frozen, ready-to-bake, (0.13 crust, single 9")
55 calories of Chedder Cheese, medium, Tillamook, (0.50 oz)
27 calories of Egg, fresh, whole, raw, (0.38 large)
23 calories of Ham, extra lean, (5% fat), (0.13 cup, diced)
21 calories of Leeks, (0.38 leek)
20 calories of Fair life whole milk, (0.13 cup)
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