Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 855.8 | Total Fat | 52.6 g |
|---|---|
| Saturated Fat | 15.4 g |
| Polyunsaturated Fat | 10.0 g |
| Monounsaturated Fat | 12.7 g |
| Cholesterol | 784.0 mg |
| Sodium | 1,831.2 mg |
| Potassium | 1,000.4 mg |
| Total Carbohydrate | 44.2 g |
| Dietary Fiber | 16.8 g |
| Sugars | 15.8 g |
| Protein | 46.4 g |
| Vitamin A | 241.7 % | Vitamin B-12 | 32.0 % |
|---|---|
| Vitamin B-6 | 37.9 % |
| Vitamin C | 114.4 % |
| Vitamin D | 40.0 % |
| Vitamin E | 11.2 % |
| Calcium | 60.6 % |
| Copper | 44.8 % |
| Folate | 39.6 % |
| Iron | 52.6 % |
| Magnesium | 11.2 % |
| Manganese | 20.5 % |
| Niacin | 11.6 % |
| Pantothenic Acid | 4.9 % |
| Phosphorus | 50.4 % |
| Riboflavin | 46.2 % |
| Selenium | 2.4 % |
| Thiamin | 10.0 % |
| Zinc | 21.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in SF Joe's Egg Breakfast- Poached Eggs on a spinach or kale base with salsa over the eggs
View the full SF Joe's Egg Breakfast- Poached Eggs on a spinach or kale base with salsa over the eggs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of SF Joe's Egg Breakfast- Poached Eggs on a spinach or kale base with salsa over the eggs
288 calories of Egg, fresh, whole, raw, (4 large)
200 calories of Great Value Pork Sausage Patty, 1 patty, (1 serving)
133 calories of Stop & Shop Frozen Chopped Kale, 1 serving = 1 cup (85g), (453 gram(s))
120 calories of Sesame Oil, (1 tbsp)
73 calories of Salsa, (1 cup)
42 calories of Onions, raw, (1 medium (2-1/2" dia))
Calories per serving of SF Joe's Egg Breakfast- Poached Eggs on a spinach or kale base with salsa over the eggs
288 calories of Egg, fresh, whole, raw, (4 large)
200 calories of Great Value Pork Sausage Patty, 1 patty, (1 serving)
133 calories of Stop & Shop Frozen Chopped Kale, 1 serving = 1 cup (85g), (453 gram(s))
120 calories of Sesame Oil, (1 tbsp)
73 calories of Salsa, (1 cup)
42 calories of Onions, raw, (1 medium (2-1/2" dia))
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