Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 122.5 | Total Fat | 6.3 g |
|---|---|
| Saturated Fat | 3.2 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 102.9 mg |
| Sodium | 302.8 mg |
| Potassium | 315.9 mg |
| Total Carbohydrate | 7.0 g |
| Dietary Fiber | 4.1 g |
| Sugars | 2.0 g |
| Protein | 9.7 g |
| Vitamin A | 5.0 % | Vitamin B-12 | 6.9 % |
|---|---|
| Vitamin B-6 | 10.0 % |
| Vitamin C | 51.0 % |
| Vitamin D | 5.0 % |
| Vitamin E | 0.6 % |
| Calcium | 20.6 % |
| Copper | 2.6 % |
| Folate | 13.5 % |
| Iron | 4.8 % |
| Magnesium | 4.7 % |
| Manganese | 5.8 % |
| Niacin | 2.1 % |
| Pantothenic Acid | 4.7 % |
| Phosphorus | 18.3 % |
| Riboflavin | 10.8 % |
| Selenium | 5.5 % |
| Thiamin | 2.7 % |
| Zinc | 6.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hash Brown: Radish+Cauli
View the full Hash Brown: Radish+Cauli Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hash Brown: Radish+Cauli
57 calories of Parmesan Cheese, grated, (12.50 grams)
36 calories of Egg, fresh, whole, raw, (0.50 large)
13 calories of Cauliflower, raw, (50 grams)
9 calories of Psyllium Husk, (0.50 tbsp)
8 calories of Radishes, (50 grams)
Calories per serving of Hash Brown: Radish+Cauli
57 calories of Parmesan Cheese, grated, (12.50 grams)
36 calories of Egg, fresh, whole, raw, (0.50 large)
13 calories of Cauliflower, raw, (50 grams)
9 calories of Psyllium Husk, (0.50 tbsp)
8 calories of Radishes, (50 grams)
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