Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 195.3 | Total Fat | 10.0 g |
|---|---|
| Saturated Fat | 4.4 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 20.5 mg |
| Sodium | 91.0 mg |
| Potassium | 98.8 mg |
| Total Carbohydrate | 25.6 g |
| Dietary Fiber | 3.4 g |
| Sugars | 9.4 g |
| Protein | 3.8 g |
| Vitamin A | 0.7 % | Vitamin B-12 | 0.9 % |
|---|---|
| Vitamin B-6 | 1.4 % |
| Vitamin C | 1.0 % |
| Vitamin D | 1.1 % |
| Vitamin E | 4.3 % |
| Calcium | 0.9 % |
| Copper | 4.0 % |
| Folate | 1.6 % |
| Iron | 8.1 % |
| Magnesium | 1.7 % |
| Manganese | 11.2 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 3.1 % |
| Riboflavin | 1.5 % |
| Selenium | 2.1 % |
| Thiamin | 1.1 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Butter less Coconut Oatmeal Raisin Cookies
View the full Butter less Coconut Oatmeal Raisin Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Butter less Coconut Oatmeal Raisin Cookies
75 calories of Oats, Quaker (1 cup dry oats), (0.25 cup)
48 calories of Coconut, raw, (0.17 cup, shredded)
31 calories of Canola Oil, (0.25 tbsp)
13 calories of Raisins, (0.03 cup (not packed))
11 calories of Brown Sugar, (0.63 tsp packed)
10 calories of Granulated Sugar, (0.63 tsp)
8 calories of Egg, fresh, whole, raw, (0.13 medium)
0 calories of Water, tap, (0.04 cup (8 fl oz))
0 calories of Baking Soda, (0.06 tsp)
Calories per serving of Butter less Coconut Oatmeal Raisin Cookies
75 calories of Oats, Quaker (1 cup dry oats), (0.25 cup)
48 calories of Coconut, raw, (0.17 cup, shredded)
31 calories of Canola Oil, (0.25 tbsp)
13 calories of Raisins, (0.03 cup (not packed))
11 calories of Brown Sugar, (0.63 tsp packed)
10 calories of Granulated Sugar, (0.63 tsp)
8 calories of Egg, fresh, whole, raw, (0.13 medium)
0 calories of Water, tap, (0.04 cup (8 fl oz))
0 calories of Baking Soda, (0.06 tsp)
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