Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 268.4 | Total Fat | 25.4 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 11.0 g |
| Monounsaturated Fat | 10.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 0.6 mg |
| Potassium | 133.0 mg |
| Total Carbohydrate | 11.4 g |
| Dietary Fiber | 2.5 g |
| Sugars | 8.1 g |
| Protein | 3.7 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.8 % |
| Vitamin C | 0.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.2 % |
| Calcium | 2.6 % |
| Copper | 21.0 % |
| Folate | 4.5 % |
| Iron | 4.8 % |
| Magnesium | 10.6 % |
| Manganese | 63.2 % |
| Niacin | 2.5 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 9.4 % |
| Riboflavin | 2.6 % |
| Selenium | 2.0 % |
| Thiamin | 9.9 % |
| Zinc | 7.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spiced Holiday Nuts
View the full Spiced Holiday Nuts Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spiced Holiday Nuts
107 calories of Pecans, (0.13 cup, chopped)
102 calories of Walnuts, (0.13 cup, chopped)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
16 calories of Granulated Sugar, (1 tsp)
11 calories of Honey, (0.17 tbsp)
1 calories of Ginger, ground, (0.17 tsp)
Calories per serving of Spiced Holiday Nuts
107 calories of Pecans, (0.13 cup, chopped)
102 calories of Walnuts, (0.13 cup, chopped)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
16 calories of Granulated Sugar, (1 tsp)
11 calories of Honey, (0.17 tbsp)
1 calories of Ginger, ground, (0.17 tsp)
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