Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 151.4
Total Fat 2.8 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.9 g
Cholesterol 0.0 mg
Sodium 1,397.8 mg
Potassium 820.1 mg
Total Carbohydrate 30.3 g
Dietary Fiber 7.9 g
Sugars 11.8 g
Protein 6.3 g
Vitamin A 455.5 %
Vitamin B-12 0.0 %
Vitamin B-6 20.7 %
Vitamin C 233.3 %
Vitamin D 0.0 %
Vitamin E 9.7 %
Calcium 31.9 %
Copper 17.4 %
Folate 11.0 %
Iron 20.0 %
Magnesium 12.3 %
Manganese 41.6 %
Niacin 10.5 %
Pantothenic Acid 4.4 %
Phosphorus 8.6 %
Riboflavin 11.4 %
Selenium 3.0 %
Thiamin 11.5 %
Zinc 4.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in DEtox Vegetable Soup

View the full DEtox Vegetable Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of DEtox Vegetable Soup

36 calories of Kale, (1 cup, chopped)

26 calories of Canned Tomatoes, (0.63 cup)

22 calories of Onions, yellow, raw 1 oz., (2 serving)

15 calories of Swanson Vegetable Stock Certified Organic, (1 cup)

13 calories of Snow Peas, fresh, (0.50 cup)

10 calories of Olive Oil, (0.25 1tsp)

10 calories of Bell peppers (Green, Red, Yellow, Orange), (0.25 cup)

7 calories of Carrots, raw, (0.25 large (7-1/4" to 8-1/2" long))

5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))

4 calories of Garlic, (1 clove)

2 calories of Oregano, ground, (0.38 tsp)

1 calories of Pepper, black, (0.13 tsp)

1 calories of Thyme, ground, (0.13 tsp)

0 calories of Basil, (0.25 tbsp)

0 calories of Salt, (0.25 tsp)


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