Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 271.8 | Total Fat | 21.4 g |
|---|---|
| Saturated Fat | 11.4 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 4.9 g |
| Cholesterol | 51.9 mg |
| Sodium | 557.2 mg |
| Potassium | 178.4 mg |
| Total Carbohydrate | 9.7 g |
| Dietary Fiber | 3.0 g |
| Sugars | 3.1 g |
| Protein | 12.8 g |
| Vitamin A | 11.5 % | Vitamin B-12 | 5.7 % |
|---|---|
| Vitamin B-6 | 10.2 % |
| Vitamin C | 50.2 % |
| Vitamin D | 2.4 % |
| Vitamin E | 10.5 % |
| Calcium | 34.7 % |
| Copper | 3.3 % |
| Folate | 11.6 % |
| Iron | 7.7 % |
| Magnesium | 11.6 % |
| Manganese | 12.2 % |
| Niacin | 2.2 % |
| Pantothenic Acid | 5.2 % |
| Phosphorus | 22.3 % |
| Riboflavin | 9.6 % |
| Selenium | 9.1 % |
| Thiamin | 3.6 % |
| Zinc | 7.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cauliflower Leek Gratin
View the full Cauliflower Leek Gratin Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cauliflower Leek Gratin
65 calories of Parmesan Cheese, grated, (0.50 oz)
59 calories of Cheddar Cheese, (0.13 cup, shredded)
51 calories of Butter, salted, (0.50 tbsp)
40 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.25 serving)
26 calories of Heavy Whipping Cream, (0.50 tbsp)
10 calories of Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, with salt, (0.25 leek)
10 calories of Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, with salt, (0.25 leek)
7 calories of Cauliflower, cooked, (0.25 cup (1" pieces))
7 calories of Cauliflower, cooked, (0.25 cup (1" pieces))
Calories per serving of Cauliflower Leek Gratin
65 calories of Parmesan Cheese, grated, (0.50 oz)
59 calories of Cheddar Cheese, (0.13 cup, shredded)
51 calories of Butter, salted, (0.50 tbsp)
40 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.25 serving)
26 calories of Heavy Whipping Cream, (0.50 tbsp)
10 calories of Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, with salt, (0.25 leek)
10 calories of Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, with salt, (0.25 leek)
7 calories of Cauliflower, cooked, (0.25 cup (1" pieces))
7 calories of Cauliflower, cooked, (0.25 cup (1" pieces))
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