Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 269.1 | Total Fat | 2.8 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 17.6 mg |
| Sodium | 295.8 mg |
| Potassium | 944.4 mg |
| Total Carbohydrate | 42.0 g |
| Dietary Fiber | 9.1 g |
| Sugars | 0.0 g |
| Protein | 19.9 g |
| Vitamin A | 3.2 % | Vitamin B-12 | 1.4 % |
|---|---|
| Vitamin B-6 | 13.9 % |
| Vitamin C | 5.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 15.0 % |
| Copper | 23.7 % |
| Folate | 31.8 % |
| Iron | 33.9 % |
| Magnesium | 25.6 % |
| Manganese | 50.3 % |
| Niacin | 11.2 % |
| Pantothenic Acid | 6.5 % |
| Phosphorus | 20.7 % |
| Riboflavin | 6.8 % |
| Selenium | 11.0 % |
| Thiamin | 13.1 % |
| Zinc | 16.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Non-Fat Chicken Soup
View the full Non-Fat Chicken Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Non-Fat Chicken Soup
270 calories of Beans, white, (0.88 cup)
58 calories of Canned Chicken, (0.25 can (5 oz))
5 calories of Tomatoes, red, ripe, canned, with green chilies, (0.15 cup)
3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))
0 calories of Pepper, black, (0.13 dash)
0 calories of Water, tap, (0.13 cup (8 fl oz))
0 calories of Salt, (0.13 dash)
Calories per serving of Non-Fat Chicken Soup
270 calories of Beans, white, (0.88 cup)
58 calories of Canned Chicken, (0.25 can (5 oz))
5 calories of Tomatoes, red, ripe, canned, with green chilies, (0.15 cup)
3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))
0 calories of Pepper, black, (0.13 dash)
0 calories of Water, tap, (0.13 cup (8 fl oz))
0 calories of Salt, (0.13 dash)
Calories in Similar Recipes
- 5 Bean Salad or Dip Style
- Easy Side Dish Recipe
- Great quick salad for a picnic or quick and easy dinner
- Game meat chili.
- This Chili is so tasty and easy to make! Very little chopping, one spice, then the rest is mixing i...
- from Mastering the Art of French Cooking, 1971
- The chocolate adds a rich flavor to this spicy dish
- Soaked and Cooked Dried White and Kidney Beans were used to minimize sodium
- Good meal taken from FatSmash Yahoo files